Seasonal Ingredients
What’s in Season? Beets
Learn when beets are in season, the types, how to buy, store, prepare and…
What’s in Season? Lettuce
Learn when lettuce is in season, the types, how to buy, store, prepare and…
Food Affordability
Every Cut Counts: Finding Value In The Humble Cuts of Meat
Rethink your grocery shopping with humble cuts of meat. Discover how to make delicious meals while sticking to your budget.
Nourishing Families on a Budget
Find out how to nourish families on a budget while enjoying the benefits of local superfoods available in Canada.
Tackling Food Affordability with Innovation
Discover how the Canadian food industry is using technology and innovation to address rising food prices and improve food affordability.
Podcast: What causes grocery prices to rise?
John F.T. Scott explains factors accounting for the rise in the price of food and what to expect at the grocery store in the future.
How Consumers Are Changing The Grocery Landscape
Discover how consumers are transforming the grocery landscape in response to stubborn inflationary trends.
Classic Canadian Dishes
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Types Of Canadian Seafood And How To Cook Them
Learn about common Canadian seafood species, flavour and cooking tips, and how to spot Canadian seafood on grocery shelves with confidence.
What Are Fermented Foods?
Unlock the power of fermentation: turning ordinary ingredients into flavour-packed, long-lasting foods with enhanced nutritional value.
Cooking Bison at Home
Learn how to handle this lean red meat using lower heat and shorter cooking times for tender, juicy, and flavourful results.
Canadian-Grown Foods in South Asian Kitchens
Explore South Asian kitchens through a first-generation Punjabi lens, blending tradition with Canadian-grown foods.
The History Of Perogies In Canada
Explore the rich history of perogies in Canada. Discover how these dumplings became a beloved prairie staple.
Types Of Butter And How To Use Them
Explore the different types of butter available and discover how to choose the best one for your cooking needs.
5 Dairy-Packed Dips For Your Holiday Entertaining
Dairy dips are a holiday essential. Learn how to create rich and creamy dips that pair perfectly with your favourite dippers.
Every Cut Counts: Finding Value In The Humble Cuts of Meat
Rethink your grocery shopping with humble cuts of meat. Discover how to make delicious meals while sticking to your budget.
Nourishing Families on a Budget
Find out how to nourish families on a budget while enjoying the benefits of local superfoods available in Canada.
Bannock’s Path From Survival To Celebration
Explore the rich history of Bannock, a bread that symbolizes resilience and reconciliation among Indigenous peoples in Canada.
The Traditions Of A Turkey Feast
Explore the traditions of a turkey feast and discover how this bird became the centerpiece of holiday meals worldwide.
Prairie Sweetness: The Story Of Puffed Wheat Squares In Canada
Explore the history of puffed wheat squares, a nostalgic sweet treat beloved across the Canadian prairies.