Spring has sprung! Looking for some new spring meal ideas? These recipes are full of seasonal vegetables and our shopping list makes it easy to shop once and be ready for the week ahead!
Maple syrup is iconic to Canada. Most likely because so much of the world's maple syrup comes from Canada, specifically from the provinces of Quebec, Ontario, New Brunswick, Prince Edward Island and Nova Scotia.
Dietitian Carol Harrison is passionate about making healthy eating simple for busy families. She knows how easy it can be for the pressures of life to take over and healthy eating flies out the window.
Canadians love tomatoes, and it’s easy to see why. They’re delicious and versatile. They’re packed with vitamin C, which plays an important role in bone health. And because Canada’s farmers grow nearly half a million tonnes of tomatoes each year in their fields and greenhouses, we can enjoy local tomatoes virtually year-round.
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