Along with tandoori chicken, this clay oven – baked flatbread catapulted northern Indian foods into the Western European and North American restaurant scene.
Easy Lentil Cassoulet
This cassoulet only takes five minutes to prepare and your oven will do the rest of the work!
Yogurt Barley Fruit Scones
These fresh-baked barley scones are made with extra thick Greek yogurt to add a fluffy texture and dried cranberries to add a touch of sweetness. The perfect addition to your morning cup of coffee or mid-afternoon cup of tea!
Herb Roasted Chicken with Cranberry Barley Pilaf
The variety of textures and flavours in this hearty pilaf pair beautifully with the French-inspired herbs in this mouthwatering roast chicken.
Chicken Lasagna Soup
A rich, creamy tomato broth envelops this hearty soup filled with ground chicken, peppers, mushrooms and broken lasagna noodles.
Chicken Cutlets Drizzled with Sage Brown Butter Mayonnaise
This decadent cutlet will make a perfect addition to your entertaining repertoire.
Bulgur Chicken Burgers with Yogurt Sauce
These delicious burgers are made with bulgur, keeping them juicy and healthy.
Barley, Lentil and Vegetable Soup
The toasted barley and wild rice topping adds a tasty crunch to this whole grain barley soup packed with lentils and vegetables. This soup freezes well if you have any leftovers.
Big Batch Beef
This simple recipe is fundamental to any plan-ahead meal strategy.
Soft Barley Pretzels
Pretzels take some time and patience, but the results are so worthwhile you will find yourself perfecting the technique and making them often.
Prairie Barbecue Marinade
Excellent marinade for pork chops.
Deep, Dark and Stout Chili
Heart-healthy chili made with dark stout beer!
Fall Apart Beer Brisket
A hearty, comfort food meal with rich flavor.
Flax Crusted Pork Cutlet
This recipe is simple, delicious and ready in 30 minutes!
Falafel Flax Waffles with Maple Tahini Sauce
The perfect dish for brunch or dinner!
Sweet Hometown Corn Muffins
Imagine coming home to the smell of these corn muffins in the oven, Yum!
Apple Bran Muffins
These tasty Apple Bran Muffins are a delicious source of fiber!
Frozen Yogurt Bark with Flax
A great after school snack or as a sweet and healthy treat on the weekend.
Supercharged Salsa Dip
Supercharge your salsa with flax and enjoy this quick and easy recipe!
Cheeseburger Frittata
All the classic flavour of a cheeseburger baked into a frittata!





















