This vibrant, vegetarian soup is super lemony, loaded with fresh vegetables and has a fragrant, silky broth. It’s also packed with fibre and protein, thanks to chickpeas and eggs. Yes, eggs!
Loaded Burger Bowls with Special Sauce
Burger bowls are a fun, family friendly weeknight meal that everyone loves.
Canadian Classic Dish: Beaver Tail
A tail of a sweet Canadian tradition: These homemade Beaver Tails bring the scent of summer fairs straight into your kitchen.
Savoury Cottage Cheese Pancakes with Cabbage and Dill
Pancakes aren’t just for breakfast! These savoury cottage cheese pancakes have wonderful flavour thanks to sautéed cabbage and onions, lots of fresh dill and Dijon mustard.
Creamy Dill Pickle Pasta Salad
This Creamy Dill Pickle Pasta Salad is sure to be a hit when served at the next backyard barbecue!
Herbed Mushroom and Goat Cheese Galette
This savoury Herbed Mushroom and Goat Cheese Galette has buttery browned mushrooms nestled into the pastry alongside creamy goat cheese, Dijon, fresh herbs, and lemon zest.
Beef Koftas with Tzatziki Bean Dip
Koftas are a traditional beef on-a-stick street food from the Middle East.
Classic Canadian Dish: Potato and Cheddar Perogies with Lemon-Dill Sour Cream
Discover the ultimate comfort food with these Potato & Cheddar Perogies, perfectly paired with a zesty Lemon-Dill Sour Cream. A cheesy, tangy delight you’ll love!
Saskatchewan Bison Stew
A simple stick-to-your-ribs stew is the perfect thing to cozy up to in the midst of a Prairie winter. Well, any chilly day across Canada, really!
Bison Cabbage Roll Soup
This soup is an ode to the dish, but further embraces Prairie ingredients by using ground bison instead of beef, as well as sage and a little chili vodka from a popular Saskatoon distillery for a little kick. Budmo!
Beet Sauerkraut
Delicious on salads, grain bowls, sandwiches, or eaten straight from the jar, this kraut adds colour, crunch, and a boost of nourishment to any meal.
Kraut-Chi (Non Traditional Kimchi)
Perfect as a condiment on rice bowls, eggs, sandwiches, or straight from the jar.
Sauerkraut
Simple homemade sauerkraut made with just cabbage and pickling salt. Tangy and naturally fermented, perfect for topping sandwiches or serving as a side.
Fermented Dill Pickles
These fermented dill pickles are crisp, garlicky, and perfectly tangy, made with fresh cucumbers, dill, garlic, and a simple salt brine.
Spiced Carrot and Flax Cupcakes with Rose Hip Buttercream
Paired with a steaming cup of Boreal Heartland tea (my favourite is Labrador), these cupcakes are a definite mood booster!
Cheesy Buffalo Chicken Dip
Creamy, bold, and crowd-pleasing, this dip is perfect for parties, family get-togethers, or game day.
Tzatziki Dip
Fresh, tangy, and bursting with flavour, this Tzatziki Dip is your go-to for appetizers, wraps, or Mediterranean meals.
Bubbly Potato Skin Dip
Skip the work of potato skins and enjoy this creamy, cheesy, game-day Potato Skins Dip instead.
Classic Spinach Dip
Rich, creamy, and effortless — this Classic Spinach Dip with 5 simple ingredients is your go-to appetizer for any gathering.
Cottage Cheese Ranch Dip
Rich, creamy, and bursting with flavour, this Cottage Cheese Ranch Dip is your go-to for veggies, snacks, or lunches.





















