“En papillote” is a French term for cooking fish and other items in paper. With the addition of lentils, vegetables, and herbs, this is a light meal in lovely, individual parcels. Just slice open and eat directly out of the package. Bon appétite!

The rich and beloved flavours of the classic Stroganoff dish are transformed into a quick and easy soup – something that can come together on a weeknight. Loaded with plenty of vegetables, affordable ground beef, and egg noodles this hearty and comforting soup is just what you need for when the weather turns cold.

Thick and creamy, this fresh corn polenta is laced with buttery sautéed corn, Dijon mustard, and Parmesan cheese. Comforting and delicious, it makes a wonderful base for a myriad of stews, ragouts, roast chicken, meatballs – any of your favourite savoury cravings!

This simple to prepare tart makes the most of wonderful, fresh tomatoes. Think of it as a fancy take on a toasted tomato sandwich! The herbed whipped ricotta cheese is the perfect partner to the tomatoes and golden brown puff pastry provides an excellent base for such a photogenic tart.

These Mediterranean-inspired bowls are rich in protein, fibre, and heart-healthy fats, plus they’re easily customizable with a variety of flavours and textures. The ingredients can be prepped in advance, making them ideal for busy weekday lunches.

Borscht lovers already know how good beets are in soup, but for the dog days of summer, chilled beet soup also hits the spot. And, just look at that colour. It’s a showstopper, is it not?

Made in just one pot, these pork chops are tender and juicy, thanks to a rich and flavourful bacon and onion gravy. The easy prep means these chops are a welcome addition to weeknight meal planning and weekend entertaining alike. Serve with mashed potatoes or rice.

Savoury mushrooms and creamy lentils come together in this flavour-packed, meatless version of the classic ragoût. Serve with cheesy polenta, hot buttered noodles or mashed potatoes for a comforting and delicious vegetarian meal.

A sloppy joe grilled cheese sandwich is really the best of both worlds. Sweet, tangy meat (we used ground turkey but can easily use ground beef or pork) is tucked between slices of buttery, cheesy bread. It’s gooey, messy, and absolutely delicious. Have lots of napkins handy!

This beautiful dip has the superpowers of sweet potato and red lentils, as well as warm and lovely Middle Eastern flavours. Serve with warm pita bread for a tasty appetizer or snack.

These are the perfect breakfast muffins to start your day! Fibre-rich and super tasty, these muffins have a tender crumb and fun add-ins like dried cranberries and pumpkin seeds. If you thought bran muffins were boring, these will make you think twice!

Following a gluten-free diet shouldn’t mean that you have to give up pizza! Our easy, gluten-free dough, made with oat flour, contains yeast and olive oil for an authentic pizzeria taste. This recipe makes one large, thin-crust pizza in about the same time it takes to call for delivery.

The only thing better than a plate full of cookies is a plate-sized cookie! Loaded with chocolate chips and rolled oats, this crowd-pleasing giant cookie bakes in a cast iron skillet. Serve warm with ice cream.

These Oat Flour Animal Crackers are a playful, from-scratch upgrade to the classic box snackand they’re surprisingly simple to make.

Healthy and irresistibly delicious in every bite. These Italian chicken meatballs combine lean protein, hidden veggies, creamy ricotta, and herbs for the perfect balance of comfort and nutrition.

Colorful roasted vegetables, chickpeas and steel cut oats are layered in glass jars for a beautiful presentation and easy, packable lunch. Cooking for a crowd? No problem. Simply toss all the ingredients together in a big serving bowl.

This Iced Oat Chai Latte is your new go-to when you want something café-style, but simple enough to shake together at home in a few minutes.

This is a hearty, satisfying casserole with nutty wild rice, creamy mushrooms, and savoury fresh herbs. Plenty of Swiss cheese and buttery breadcrumbs make the casserole even more delicious! This is the perfect side dish for roast chicken or turkey, making it ideal for holiday entertaining.

This showstopping squash makes an excellent side dish or a delicious vegetarian main course.

The classic Indian dish gets a slow-cooker make-over with the added bonus of green lentils.