Zingy recipe for mediterranean beef and barley koftas with a lemon and tahini yogurt sauce.
Garlicky Grilled Vegetable Panzanella
Easily make this a meal time salad by adding canned cannellini beans (drained and rinsed) or your favourite meat.
Cocktail-Sized Baked Lentil Meatballs
Cocktail sized lentil meatballs are economical, and a fantastic source of plant protein.
Cinnamon Zucchini Flax Loaf
Try making cinnamon zucchini flax loaf, but remember to grind your flaxseed before measuring it.
Whole Wheat Pizza Dough
This pizza dough can be frozen for up to two weeks. Freeze after kneading. Thaw in the refrigerator overnight.
No Knead Oat Bread with Flax
The variations and additions to make it your own are nearly endless. Try adding your favourite nuts, seeds, grains or dried fruits.
Crispy Tofu Noodle Bowl
Package the crispy tofu noodle bowl into 4 separate food storage containers to enjoy for a quick grab-and-go lunch.
Thai Pumpkin Soup with Spiced Pumpkin Seeds
Preparing homemade pumpkin purée is a great way to get kids involved in the kitchen.
Apple Pie Smoothie
Enjoy the taste of apple pie for breakfast with this delicious Apple Pie Smoothie!
Warm Winter Potato Salad with an Apple Twist
Need a new potato salad recipe? Try this warm winter potato salad to switch things up.











