Lemony Potato Salad with Chickpeas and Mozzarella
This potato, green bean, chickpea, tomato and mozzarella salad recipe features a tangy lemon vinaigrette for a delicious alternative to traditional mayonnaise-based potato salads.
Sriracha Honey Roasted Chickpeas
These sweet and spicy Sriracha Honey Roasted Chickpeas make the perfect healthy snack. Enjoy slightly warm or once they’ve completely cooled.
Spiced Beef with Spinach and Potatoes
This crowd-pleasing Spiced Beef with Spinach and Potatoes recipe is simply spiced right.
Simply Egg Salad
A straightforward egg salad sandwich hits the spot on many an occasion. You can serve it on any of your favourite sliced bread or bun, toasted or plain.
Jodi’s Best Bannock
This recipe is easy enough to modify and make additions or substitute other ingredients without changing the outcome of delicious bannock.
3 Ways to Cook and Use Barley
If you’ve never tried barley or you didn’t like it at first, here’s are 3 ways to enjoy this delicious and hearty grain.
3 Fabulous Ways to Enjoy Barley
Need new ideas for your weekly rotation of home-cooked dishes? Bring on the barley, with these 3 fabulous ways to enjoy barley.
Nutrition of Healthy Aging
Nutrition plays a key role in healthy aging. Here’s what you can do to age well and stay strong.
Bacon, Ranch Macaroni Salad
No matter what the occasion this bacon ranch macaroni salad is sure to be a big hit!
Understanding Confusing Words on Food Packages
Are you confused by the different words you see on food packages? Such as Product of Canada or Made in Canada -Let’s take a closer look
Classic Canadian Dish: Molasses Baked Beans
These classic baked beans have East Coast roots — the use of molasses versus maple syrup is a Maritime tradition stemming from New England, in particular Boston.
The History of the Iconic Jiggs Dinner
Jiggs Dinner — a melting pot of salted beef, root vegetables and yellow split peas — is one of the most recognizable and beloved meals in Newfoundland and Labrador.
The History of Pea Soup in Canada
Hunger is the necessity of invention for many traditional Canadian foods and pea soup is the mother of them all.
Classic Canadian Dish: Jiggs Dinner
This Jiggs Dinner with Pease Pudding recipe is flexible when it comes to the amount and variety of root veg included because it’s all in one big pot.
The History of Baked Beans in Canada
While many ingredients are incredibly regional, the versatility and history of the humble bean spans from coast to coast.
Barley Throughout The Menu
Barley is a versatile grain that is easy to use, has great taste, texture and health benefits. Try Incorporating barley throughout the menu!
Canadian Tuna: Who Knew it was so Healthy
While salmon is often thought of as the best choice for omega-3 fatty acids, BC albacore tuna ranks right up there as well.
Health Perks from Intact Grains
Recent research, is showing that different forms of whole grains, those called intact grains, may supply even more health benefits.
Canadian-Grown Foods are Key Ingredients in Food Hampers
Get the most out of your food hamper by taking inventory of all the items, meal plan, keep an open mind and have fun experimenting.
Easy Lentil Cassoulet
This Easy Lentil Cassoulet only takes fives minutes to prepare and then you can sit back and let your oven do the rest!
