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Canadian Food Focus

Canadian Food Focus

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Friends gathered over a table of good food

food choice

sous-vide-chicken

Sous Vide Szechuan Chicken

Skip the takeout and learn to cook this Sous Vide Szechuan Chicken with Chef Anthony McCarthy from Stoked Kitchen & Bar.

white- russet-potatoes

Better Potatoes Mean Less Food Waste

Genetic tweaks can drastically reduce food waste post-harvest. The Innate® potato is an example of a new crop designed to reduce food waste by being more durable.

aunt-mabel-haystack-baked-lentils

Aunt Mabel’s Haystack Baked Lentils

Chef Jenni Lessard shares Aunt Mabel's Haystack Baked Lentils recipe inspired by stories her mom used to tell about her family visiting Auntie Mabel.

salmon-in-mustard-dill-sauce

Salmon with Mustard Dill Cream Sauce

This quick and easy pan-seared salmon dish is served with an irresistible dilly mustard cream sauce for a delicious weeknight dinner.

osso-buco

Pressure Cooker Osso Buco

If you’ve never had the time to try out this classic braised Osso Buco dish you may now have the opportunity if you have a programmable pressure cooker in your kitchen.

woman eating meal

How To Get More Key Nutrients In Your Diet

Registered Dietitian Rosie Schwartz
shares key nutrients you might need to pay more attention to and where you can find them.

pork belly

Roasted Pork Belly

Get tips and trick from chef and food expert Andrea Buckett on how to make the perfect roasted pork belly.

Kale-Edamame-and-Barley-Salad

Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette

Small pieces of kale means there will be kale goodness in every bite of this Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette.

man cooking red meat

Red Meat: Is it Okay to Eat?

There is a lot of confusing information about red meat, so let’s break down some of the common topics and answer your questions.

man buying meat

What are the Different Types of Ground Beef?

If you’ve ever stood in the cooler section and pondered the different types of ground beef, then read on to find out more.

picking beef

How to Buy and Store Ground Beef

Ground beef is versatile and one of the most popular choices in homemade meals. Here are 6 tips for buying and storing ground beef.

cow eating grass

Which is more Nutritious, Grass-Fed or Grain-Fed Beef?

Beef is one of the primary sources of protein in Canada’s diet. Learn about the nutrition of Grass-Fed or Grain-Fed Beef.

kid eating burger

Are Burgers ‘Junk Food?’

Fast food does not have to mean junk food. We don’t need to feel guilty about hitting the drive-thru once in a while! And a burger is a great choice.

feeding baby meal

Meals For Every Age

By preparing the same supper for the whole family, your little eaters will thrive watching parents model healthy eating habits.

couple cutting vegetables

7 Ways to Eat Better Every Day

A new report – Applying Canada’s Dietary Guidelines - by Health Canada shares additional recommendations to help you meet your nutritional needs. Here are 7 things you can do to eat better and why!

dish in cast iron pot

3 Important Nutrients for Vegetarians

A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?

chickpea in bowl

Canadian Ingredient Spotlight: Chickpeas

Chickpeas pack a powerful nutritional punch, and are a home-grown Canadian superfood! Learn all about chickpeas.

beef-kabobs-with-quinoa

Beef Kabobs with Quinoa & Roasted Cauliflower

Learn the basic guidelines and how to adapt this Beef Kabob with Quinoa & Roasted Cauliflower recipe from our family-friendly meals for baby series.

beef-lentil-salad

Beef Steak & Lentil Salad

Learn the basic guidelines and how to adapt this nutritious Beef Steak & Lentil Salad recipe for babies and toddlers.

beef-tomato-skillet

Beef & Tomato Skillet with Cheesy Cornbread

This Beef & Tomato Skillet with Cheesy Cornbread from our family-friendly meals for baby series is an iron king with iron sources from beef and lentils.

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