food choice Archives

Global-Inspired Beef Recipes

Take a trip around the world without leaving your kitchen, with these delicious global-inspired beef recipes.

6 Ways To Add Beer To Spring Dishes

When spring has finally sprung, we start to crave changes so what better time to experiment with beer than in our favourite spring dishes.

6 Ways To Add Beer To Winter Dishes

Winter cooking is all about cozy and heartwarming fare. Enriching recipes with beer adds depth and delivers full-on flavour.

Ways to Cook and Bake with Barley Flour

Learn ways to cook and bake with barley flour in breads, frying, pasta, muffins, quick breads, bars, and cookies.

How to Make a Flax Egg

Flax eggs are a great substitute for eggs in vegan baking, for people with egg allergies, to add more fibre to your baking or if you simply run out of eggs.

Ginger Beef & Mushroom Bowl

This Ginger Beef & Mushroom Bowl highlights how different food groups work together to make tasty, beautiful food that is good for you too!

Classic Canadian Dishes: Pouding Chômeur

Traditional pouding chômeur, was made with brown sugar, but now most makers use maple syrup which makes for an even more Quebecois classic Canadian dessert.

Classic Canadian Dishes: Cod Au Gratin

Cod is still king in the kitchen. Not only is it a versatile whitefish, but Newfoundlanders and Labradorians know how to make it taste darn good.

5 Great Reasons to Boost your Intake of Fruits and Vegetables

Less than 30% of Canadians meet the recommended amount of fruit and vegetables per day. Here are 5 reasons to boost your intake of fruits and vegetables.

Classic Canadian Dishes: The Lobster Roll

Summer on the East Coast of Canada can be summed up in a few words: salty breezes, lighthouses, and lobster rolls.

Your Money Saving Guide to Storing Sweet Potatoes

Here’s how to store sweet potatoes at home to prevent spoilage, reduce food waste and save money.

3 Fabulous Ways to Enjoy Sweet Potatoes

Sweet potatoes are versatile root veggies that can be enjoyed roasted, microwaved, steamed, boiled, sautéed or grilled, and in both sweet and savoury dishes

Cheesy Broccoli, Ground Beef & Rice

One pot meals are perfect for a busy night and easy clean up ! Impress your family with the delicious all-in-one Cheesy, Broccoli, Ground Beef & Rice meal.

Golden Rice & Beef

This Golden Rice and Beef recipe is a fantastic dish for any occasion, any time of year.

A Case of Multiple Egg Options

When shopping for eggs, here’s what you can choose from at the grocery store.

The Dirty Dozen’s Dirty Secrets

Are pesticide residues found in the Dirty Dozen a health risk? To assess the risk of pesticide residues on our produce, we need to know a few simple things.