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lentil cassoulete

Easy Lentil Cassoulet

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This one-pot, easy lentil cassoulet with sausage is a match made in heaven. Prepare this cassoulet in only five minutes and then sit back and let your oven do the rest!

lentil cassoulete

Easy Lentil Cassoulet

This cassoulet only takes five minutes to prepare and your oven will do the rest of the work!
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Course: Main Course
Preparation: Baking, Easy
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 6
Author: Lentils.org

Ingredients

  • 2 cups cherry or grape tomatoes
  • 1/2 cup green or French green lentils
  • 4 large garlic cloves peeled but left whole
  • 6 fresh sweet or hot Italian sausages
  • 3/4 cup chicken or vegetable stock
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp canola oil
  • 1 Tbsp fresh thyme or rosemary
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
Imperial – Metric

Instructions

  • Preheat oven to 375°F (190°C).
  • Scatter tomatoes and dry lentils over bottom of a 10×10-inch (25×25-cm) (or similar-sized) baking dish. Add garlic, lay sausages overtop, and pour stock over everything. Drizzle with balsamic vinegar and oil. Toss in a few sprigs of thyme or rosemary, and sprinkle with salt and pepper. Poke each sausage once or twice with a fork.
  • Bake uncovered for 40-45 minutes, until sausages are golden and cooked through and lentils are tender. Let stand for a few minutes before serving. Serve with crusty bread for mopping up the juices.
  • Serving Size: 1 sausage and approx. 1/2 cup (125 mL) lentil mixture

Video

Nutrition Facts
Easy Lentil Cassoulet
Serving Size
 
1
Amount per Serving
Calories
380
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
50
mg
17
%
Sodium
 
1240
mg
54
%
Potassium
 
542
mg
15
%
Carbohydrates
 
17
g
6
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.
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