Barley and Veggie Enchiladas
Enchiladas are traditionally made with corn tortillas, however, Barley Tortillas are just right for this hearty vegetarian Barley and Veggie Enchiladas dish.


Enchiladas are traditionally made with corn tortillas, however, Barley Tortillas are just right for this hearty vegetarian Barley and Veggie Enchiladas dish.

This doughy Barley and Sweet Potato Gnocchi with Sundried Tomatoes, Pumpkin Seeds and Sage delight can be served as a side or take center stage as a satisfying vegetarian meal.

This festive Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto makes the perfect dish for a holiday turkey dinner or any other time of year with roasted pork or poultry.

Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.

Mediterranean flavours and ingredients combine for this tasty but quick and simple to make Lentil Halloumi Bowl.

Loaded with vegetables and lentils, this Lentil Vegetable Stew in Peanut Sauce has a wonderfully aromatic peanut sauce.

Bring the irresistible flavours of Indian curry together with apples and ground chicken in this recipe for Curried Chicken Lentil Burgers.

These Pumpkin Chai Muffins are full of pumpkin spice and everything nice - including split red lentils!

Using sweet potatoes and lentils in this twist on comforting twice-baked potatoes adds both extra nutrients and fibre.

This Chicken & Lentil Enchiladas dish is a great recipe to use up leftover chicken or a convenient rotisserie chicken from the grocery store.

This hearty Taco Stewed Beef has all the flavour of your family favourite taco meat but will make 3 meals out of one pot!

Serve this one-pot Saucy Pot Roast over mashed potatoes, rice or noodles for a delicious comfort food dinner.

Roasted Vegetables with Chickpeas is a quick and easy one-pot weeknight meal. This dish is naturally gluten-free and could be vegan if you skip the cheese or use vegan cheese.

Skip the takeout and learn to cook this Sous Vide Szechuan Chicken with Chef Anthony McCarthy from Stoked Kitchen & Bar.

A Jam Jam is a soft, chewy molasses sandwich cookie made with two cakey cookies with jam sandwiched in between.

The sweet flavour of honey complements the saltiness of the olives and middle eastern seasonings in this recipe for Roast Chicken Breasts with Olives and Honey Jus.

Satisfying but not heavy, this will be the go-to chicken burger when you’re having the girls over or want a casual yet substantial speedy dinner.

Getting tired of your usual chicken drumstick recipe? Kick things up a notch with these Bacon Wrapped Drumsticks with Ricotta Herb Stuffing.

This family-friendly Baked Tortellini with Chicken and Mushrooms is made with tender chicken and fresh tortellini in a tangy sour cream mustard sauce.

Easily created with pantry staples the Cinnamon Apple cake is everything you could want in an apple pie…if the pie was a cake!

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