Researchers at Ontario’s Vineland Research and Development Centre create new fruit varieties based on, and for, Canadian palates.
Each year, the Environmental Working Group (EWG) publishes the “dirty dozen”, a list of the 12 fruits and vegetables which contain the most pesticides. Should we worry about this?
Get ready to experience an unforgettable flavour sensation! This Hearty Bison Barley Soup is bursting with a full-bodied, savoury and bold taste.
This Sausage, Potato and Kale Soup is a great way to stretch one or two flavourful sausages to feed the whole family.
Get ready to kick up the flavour in your next meal with this savoury Turkey Gumbo recipe!
Bursting with nutty barley, crispy cucumber, juicy tomatoes, zesty lemon, and fresh mint leaves, this Barley Tabbouleh salad is not only delicious but also incredibly healthy.
Enchiladas are traditionally made with corn tortillas, however, Barley Tortillas are just right for this hearty vegetarian Barley and Veggie Enchiladas dish.
Loaded with vegetables and lentils, this Lentil Vegetable Stew in Peanut Sauce has a wonderfully aromatic peanut sauce.
Potatoes are perhaps the most versatile and easily grown vegetable around the globe. Here in Canada, Prince Edward Island is one of the country’s largest potato producing regions
One of the heartiest of all vegetables, turnips are grown primarily in Ontario, Quebec and Prince Edward Island.
It wouldn’t be a true meal without a few carrots, would it? Certainly not in the homes of many Canadians. That’s because this prolific orange vegetable is one of the most widely known and grown across the country.
Learn when green peas are in season, the types, how to buy, store, prepare and grow green peas.
Serve this one-pot Saucy Pot Roast over mashed potatoes, rice or noodles for a delicious comfort food dinner.
Roasted Vegetables with Chickpeas is a quick and easy one-pot weeknight meal. This dish is naturally gluten-free and could be vegan if you skip the cheese or use vegan cheese.
If you spend time on social media, you’re likely to come across influencers touting the benefits of washing fruits and vegetables using a specific method for safety reasons.
Genetic tweaks can drastically reduce food waste post-harvest. The Innate® potato is an example of a new crop designed to reduce food waste by being more durable.
Learn when turnips and rutabagas are in season, the types, how to buy, store, prepare and grow turnips and rutabagas.
Learn when beets are in season, the types, how to buy, store, prepare and grow beets.
Learn when broccoli is in season, the types, how to buy, store, prepare and grow broccoli.
This Beet and Pomegranate Salad with Lemon Poppy Seed Dressing is the perfect salad to serve in the winter for all of the big feast days like Christmas and New Year’s.