Potatoes From Farm To Table
Potatoes are perhaps the most versatile and easily grown vegetable around the globe. Here in Canada, Prince Edward Island is one of the country’s largest potato producing regions
Turnips From Field To Plate
One of the heartiest of all vegetables, turnips are grown primarily in Ontario, Quebec and Prince Edward Island.
Carrots: An Origin Story
It wouldn’t be a true meal without a few carrots, would it? Certainly not in the homes of many Canadians. That’s because this prolific orange vegetable is one of the most widely known and grown across the country.
What’s in Season? Fresh Green Peas
Learn when green peas are in season, the types, how to buy, store, prepare and grow green peas.
Saucy Beef Pot Roast
Serve this one-pot Saucy Pot Roast over mashed potatoes, rice or noodles for a delicious comfort food dinner.
Roasted Vegetables with Chickpeas
Roasted Vegetables with Chickpeas is a quick and easy one-pot weeknight meal. This dish is naturally gluten-free and could be vegan if you skip the cheese or use vegan cheese.
Do I Need to Wash my Fruits and Veggies?
If you spend time on social media, you’re likely to come across influencers touting the benefits of washing fruits and vegetables using a specific method for safety reasons.
Better Potatoes Mean Less Food Waste
Genetic tweaks can drastically reduce food waste post-harvest. The Innate® potato is an example of a new crop designed to reduce food waste by being more durable.
What’s in Season? Turnips & Rutabaga
Learn when turnips and rutabagas are in season, the types, how to buy, store, prepare and grow turnips and rutabagas.
What’s in Season? Beets
Learn when beets are in season, the types, how to buy, store, prepare and grow beets.
What’s in Season? Broccoli
Learn when broccoli is in season, the types, how to buy, store, prepare and grow broccoli.
Beet and Pomegranate Salad with Lemon Poppy Seed Dressing
This Beet and Pomegranate Salad with Lemon Poppy Seed Dressing is the perfect salad to serve in the winter for all of the big feast days like Christmas and New Year’s.
Healthy Borscht
This Healthy Borscht is a hearty main dish that needs only a salad, bread and a glass of milk to complete the meal.
Zucchini Quiche
This delicious Zucchini Quiche is the perfect end-of-summer dish when zucchini is in abundance.
Cheesy Baked Gnocchi, Italian Sausage and Vegetable Casserole
Mustard powder adds big flavour in this simple and delicious one-pot Cheesy Baked Gnocchi, Italian Sausage and Vegetable Casserole.
Crop Rotations Ensure A Sustainable Future For Agriculture
It’s all about planning. There are multiple decisions that farmers make when choosing the right crops to use in their rotations.
7 Ways to Eat Better Every Day
A new report – Applying Canada’s Dietary Guidelines - by Health Canada shares additional recommendations to help you meet your nutritional needs. Here are 7 things you can do to eat better and why!
3 Important Nutrients for Vegetarians
A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?
Steak with Grilled Vegetables and Pesto Quinoa
This wholesome Steak with Grilled Vegetables and Pesto Quinoa is perfectly suited for everyone at the table.
Asian Inspired Big Batch Meatballs with Broccoli and Peppers
This Asian Inspired Big Batch Meatballs with Broccoli and Peppers recipe allows you to cook a meal for tonight and then have extra meatballs to freeze for busy weeknight meals.
