lunch Archives

Lentil Halloumi Bowl

Mediterranean flavours and ingredients combine for this tasty but quick and simple to make Lentil Halloumi Bowl.

Lentil Vegetable Stew in Peanut Sauce

Loaded with vegetables and lentils, this Lentil Vegetable Stew in Peanut Sauce has a wonderfully aromatic peanut sauce.

Curried Chicken Lentil Burgers

Bring the irresistible flavours of Indian curry together with apples and ground chicken in this recipe for Curried Chicken Lentil Burgers.

Chicken & Lentil Enchiladas

This Chicken & Lentil Enchiladas dish is a great recipe to use up leftover chicken or a convenient rotisserie chicken from the grocery store.

Havarti & Fresh Dill Burgers

Satisfying but not heavy, this will be the go-to chicken burger when you’re having the girls over or want a casual yet substantial speedy dinner.

Healthy Borscht

This Healthy Borscht is a hearty main dish that needs only a salad, bread and a glass of milk to complete the meal.

Creamy Roasted Garlic and Parsnip Soup

With an elegant simplicity, this Creamy Roasted Garlic and Parsnip Soup is welcome at both a fancy dinner party and a weeknight meal with the family.

Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette

Small pieces of kale means there will be kale goodness in every bite of this Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette.

Big Batch Beef Burritos

These Big Batch Beef Burritos are an easy, healthy, grab and go lunch that is delicious and budget friendly.

Big Batch Burgers or Square Meatballs

Big Batch Burgers are fast and easy. All you need is a few minutes to mix, then freeze ahead for burgers, sliders or fun square meatball in minutes!

Air Fryer Quarter-pound Beef Burgers & Fries

A classic combination, this Air Fryer Quarter-pound Beef Burgers & Fries recipe yields juicy hamburgers and crispy fries.

Big Batch Italian Stromboli

Big Batch Italian Stromboli makes the perfect brunch Idea. This simple dish is easy to eat with your hands and feeds a crowd.

Classic Canadian Dishes

Celebrate Canada with this collections of Classic Canadian Dishes that provide you with ionic recipes that are part of our Canadian history.

Chickpea Burgers

These chickpea burgers are a tasty alternative to traditional meat burgers. Perfect for a quick and easy weeknight or weekend meal.

Shakshuka with Chickpeas

This easy Shakshuka with chickpea dish is the perfect nutrient packed breakfast, brunch, lunch or dinner that is ready in as little as 30 minutes.

Lemony Potato Salad with Chickpeas and Mozzarella

This potato, green bean, chickpea, tomato and mozzarella salad recipe features a tangy lemon vinaigrette for a delicious alternative to traditional mayonnaise-based potato salads.

Chunky Sweet Potato and Peanut Soup

This hearty Chunky Sweet Potato and Peanut Soup is loaded with flavour making it a great entrée on its own!

Simply Egg Salad

A straightforward egg salad sandwich hits the spot on many an occasion. You can serve it on any of your favourite sliced bread or bun, toasted or plain.