Easy Veggie, Tuna and Barley Salad
This Easy Veggie, Tuna and Barley Salad pairs tuna with lots of colourful veggies and fibre-rich barley for a satisfying dinner or a packed-lunch option.
Baked Barley Potato Pancakes
These Baked Barley Potato Pancakes are light and lacey, with a crisp exterior and satisfying chewy texture.
Hearty Bison Barley Soup
Get ready to experience an unforgettable flavour sensation! This Hearty Bison Barley Soup is bursting with a full-bodied, savoury and bold taste.
Barley Crust Sweet Pepper & Onion Pizza
Make it a pizza night with this Barley Crust Sweet Pepper & Onion Pizza! Serve up this delicious meal warm or wrap individual pieces in lunch bags – perfect for healthy snacking on the go!
Barley and Asparagus Avgolemono Soup
Whip up a Mediterranean classic with this easy Barley and Asparagus Avgolemono Soup.
Sausage, Potato and Kale Soup
This Sausage, Potato and Kale Soup is a great way to stretch one or two flavourful sausages to feed the whole family.
Lentil, Barley and Sweet Potato Soup
This Lentil, Barley and Sweet Potato Soup is perfect for those seeking a filling and healthy meal that doesn't sacrifice flavour.
Tri-Pulse Salad
Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.
Lentil Halloumi Bowl
Mediterranean flavours and ingredients combine for this tasty but quick and simple to make Lentil Halloumi Bowl.
Lentil Vegetable Stew in Peanut Sauce
Loaded with vegetables and lentils, this Lentil Vegetable Stew in Peanut Sauce has a wonderfully aromatic peanut sauce.
Curried Chicken Lentil Burgers
Bring the irresistible flavours of Indian curry together with apples and ground chicken in this recipe for Curried Chicken Lentil Burgers.
Chicken & Lentil Enchiladas
This Chicken & Lentil Enchiladas dish is a great recipe to use up leftover chicken or a convenient rotisserie chicken from the grocery store.
Havarti & Fresh Dill Burgers
Satisfying but not heavy, this will be the go-to chicken burger when you’re having the girls over or want a casual yet substantial speedy dinner.
Healthy Borscht
This Healthy Borscht is a hearty main dish that needs only a salad, bread and a glass of milk to complete the meal.
Creamy Roasted Garlic and Parsnip Soup
With an elegant simplicity, this Creamy Roasted Garlic and Parsnip Soup is welcome at both a fancy dinner party and a weeknight meal with the family.
Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette
Small pieces of kale means there will be kale goodness in every bite of this Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette.
Big Batch Beef Burritos
These Big Batch Beef Burritos are an easy, healthy, grab and go lunch that is delicious and budget friendly.
Big Batch Burgers or Square Meatballs
Big Batch Burgers are fast and easy. All you need is a few minutes to mix, then freeze ahead for burgers, sliders or fun square meatball in minutes!
Air Fryer Quarter-pound Beef Burgers & Fries
A classic combination, this Air Fryer Quarter-pound Beef Burgers & Fries recipe yields juicy hamburgers and crispy fries.
Big Batch Italian Stromboli
Big Batch Italian Stromboli makes the perfect brunch Idea. This simple dish is easy to eat with your hands and feeds a crowd.