Canadian Food Focus

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Friends gathered over a table of good food

flax

Overnight Oat and Apple Pancakes

Start your morning with a delicious breakfast treat! Enjoy Overnight Oat and Apple Pancakes made with wholesome flax and oats. The perfect way to start the day - yum!

Peanut Butter Cookies

Peanut Butter Cookies are a classic treat, but why not take them up to the next level with flax and oats? This irresistible snack will satisfy any sweet tooth!

Crunchy Granola Bars

Start your day off right with delicious Crunchy Granola Bars! Packed full of flax and oats, these tasty snacks are perfect for busy mornings or when you need to grab a quick bite on the go.

Oat Risotto

This Oat Risotto is a high-fibre twist on traditional risotto using steel-cut oats and ground flaxseed.

Golden Crackers

These tasty Golden Crackers are a real treat, made with wholesome flax and oat bran for an added nutritional boost. Perfect to snack on throughout the day!

Crunchy Flax Chicken Nuggets

Chicken nuggets have never tasted so good! These tasty little nuggets are kid-friendly and the added bonus, adults will like them too.

Grilled Flaxseed Flatbread

Along with tandoori chicken, this clay oven - baked flatbread catapulted northern Indian foods into the Western European and North American restaurant scene.

How to Make a Flax Egg

Flax eggs are a great substitute for eggs in vegan baking, for people with egg allergies, to add more fibre to your baking or if you simply run out of eggs.

Sweet Hometown Corn Muffins

Imagine coming home to the smell of these corn muffins in the oven, Yum! Made vegan with a flax egg and soy milk!

Apple Bran Muffins

These tasty Apple Bran Muffins are a delicious source of fibre! Making them the perfect muffin to have on hand for breakfast or a snack.

Supercharged Salsa Dip

Supercharge your salsa with flax! This quick and easy supercharged salsa dip is ready in just 5 minutes.

Honey Oat and Flax Granola

Tuck this granola into a decorative jar to give as a gift to that special person in your life. They will be reminded of your kindness each morning.

Granola Berry Yogurt Bark

This quick and easy Granola Berry Yogurt Bark is great for an after school snack or as a sweet treat on the weekend.