Health Canada has approved several health claims for flaxseed based on evidence that linked ground flaxseed with reductions in blood cholesterol.
Start your morning with a delicious breakfast treat! Enjoy Overnight Oat and Apple Pancakes made with wholesome flax and oats. The perfect way to start the day - yum!
Peanut Butter Cookies are a classic treat, but why not take them up to the next level with flax and oats? This irresistible snack will satisfy any sweet tooth!
Start your day off right with delicious Crunchy Granola Bars! Packed full of flax and oats, these tasty snacks are perfect for busy mornings or when you need to grab a quick bite on the go.
This Oat Risotto is a high-fibre twist on traditional risotto using steel-cut oats and ground flaxseed.
These tasty Golden Crackers are a real treat, made with wholesome flax and oat bran for an added nutritional boost. Perfect to snack on throughout the day!
This Saskatoon Oat and Seed Bread is delicious fresh or slightly toasted with your favourite spread!
Chicken nuggets have never tasted so good! These tasty little nuggets are kid-friendly and the added bonus, adults will like them too.
Along with tandoori chicken, this clay oven - baked flatbread catapulted northern Indian foods into the Western European and North American restaurant scene.
Flax eggs are a great substitute for eggs in vegan baking, for people with egg allergies, to add more fibre to your baking or if you simply run out of eggs.
Flax crusted pork cutlets are simple to make, delicious to eat and ready in just 30 minutes!
Get out your waffle iron and mix up a batch of these savoury flax falafel waffles. The perfect dish for brunch or dinner!
Imagine coming home to the smell of these corn muffins in the oven, Yum! Made vegan with a flax egg and soy milk!
These tasty Apple Bran Muffins are a delicious source of fibre! Making them the perfect muffin to have on hand for breakfast or a snack.
Frozen yogurt bark with flax makes a great after school snack or as a sweet and healthy treat on the weekend.
Supercharge your salsa with flax! This quick and easy supercharged salsa dip is ready in just 5 minutes.
Tuck this granola into a decorative jar to give as a gift to that special person in your life. They will be reminded of your kindness each morning.
This quick and easy Granola Berry Yogurt Bark is great for an after school snack or as a sweet treat on the weekend.
10 classic soups that are easy to make and easy to eat!
Celebrate Food Day Canada with your family and friends with these tasty recipes using Canadian ingredients!