Crunchy Flax Chicken Nuggets
Chicken nuggets have never tasted so good! These tasty little nuggets are kid-friendly and the added bonus, adults will like them too.
Grilled Flaxseed Flatbread
Along with tandoori chicken, this clay oven - baked flatbread catapulted northern Indian foods into the Western European and North American restaurant scene.
How to Make a Flax Egg
Flax eggs are a great substitute for eggs in vegan baking, for people with egg allergies, to add more fibre to your baking or if you simply run out of eggs.
Flax Crusted Pork Cutlets
Flax crusted pork cutlets are simple to make, delicious to eat and ready in just 30 minutes!
Falafel Flax Waffles with Maple Tahini Sauce
Get out your waffle iron and mix up a batch of these savoury flax falafel waffles. The perfect dish for brunch or dinner!
Sweet Hometown Corn Muffins
Imagine coming home to the smell of these corn muffins in the oven, Yum! Made vegan with a flax egg and soy milk!
Apple Bran Muffins
These tasty Apple Bran Muffins are a delicious source of fibre! Making them the perfect muffin to have on hand for breakfast or a snack.
Frozen Yogurt Bark with Flax
Frozen yogurt bark with flax makes a great after school snack or as a sweet and healthy treat on the weekend.
Supercharged Salsa Dip
Supercharge your salsa with flax! This quick and easy supercharged salsa dip is ready in just 5 minutes.
Honey Oat and Flax Granola
Tuck this granola into a decorative jar to give as a gift to that special person in your life. They will be reminded of your kindness each morning.
Granola Berry Yogurt Bark
This quick and easy Granola Berry Yogurt Bark is great for an after school snack or as a sweet treat on the weekend.
10 Classic Soups that are Comfort in a Bowl
10 classic soups that are easy to make and easy to eat!
What is on Your Menu?
Celebrate Food Day Canada with your family and friends with these tasty recipes using Canadian ingredients!
7 Beyond Breakfast Ideas for Cooking with Oats
Adventure beyond the steaming bowl of oatmeal and explore cooking with oats in other ways.
6 Marvelous Muffin Recipes
These marvelous muffin recipes are perfect for grab and go snacking. Get the recipes here.
What’s all the Hype About Fibre?
Here are 5 powerful reasons to eat fibre rich foods as well as Canadian sources of fibre rich foods.
7 Berry-licious Recipes to Enjoy
It's berry season so take advantage of summer's juicy bounty with these delicious berry recipes.
Choosing Healthy Fats
Did you know that fat is an essential nutrient? Choosing healthy fats adds much more to meals than you might realize.
7 Perfect Picnic Recipes
Pack up these perfect picnic recipes and head out for a relaxing day at the beach, park or even your backyard.
3 Tasty Plant-Based Burgers
The following plant based burger recipes are a delicious way to add a bit more variety to the dinner table without compromising on taste.