The sweetness of dried cranberry, the mintiness of fresh sage, and the crackle of puffed wild rice are sure to leave an impression!

Aunt Mabel's Haystack Baked Lentils was inspired by stories my mom used to tell me about her family visiting their Auntie Mabel in a Métis Settlement near Prince Albert, Saskatchewan.

This meatless soup is a hearty main dish that needs only a salad, bread and a glass of milk to complete the meal.

The Date Square (a.k.a. Matrimonial Bar) is beloved by many despite the plethora of names it's known by, and perfect with a cup of tea.

This legendary square is a Canadian favourite and is a prominent feature on any cooking tray across the country, especially at Christmas time.

This hot and cheesy Baked Artichoke and Asiago Dip is sure to be a crowd favourite!

A quick and easy pan-seared salmon dish served with an irresistible dilly mustard cream sauce.

If you’ve never had the time to try out this classic braised dish you may now have the opportunity if you have a programmable pressure cooker in your kitchen.

Serve this delicious Zucchini Quiche for brunch, a light dinner, or anytime you have extra zucchini on hand.

This nourishing, comforting soup is welcome at both a fancy dinner party and a weeknight meal with the family.

Mustard powder adds big flavour in this simple and delicious one pot meal.

This unique roast is perfect for a Sunday dinner or any holiday meal!

Get tips and tricks on how to make the perfect Pork Belly that's crispy on the outside, juicy and flavorful inside, and oh so delicious.

Small pieces of kale means there will be kale goodness in every bite of this delicious salad.

Beef kabobs with whole grain and veggies makes this a balanced meal for the whole family.

It’s easy to transform a simple parent meal into a nutritious meal for baby.

This dish is an iron king with iron sources from beef and lentils, and boosted iron uptake thanks to the tomatoes plus the meat + lentil combo.

Wholesome and delicious, Tenderloin steak is iron-rich plus since it’s super tender, it’s perfectly suited for everyone at the table.

Take pasta night to another level with this one skillet wonder. Use regular lasagna noodles (not oven-ready) for this recipe.

This yummy parent recipe easily transforms into iron-rich food for children of all ages. Here’s how!