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Friends gathered over a table of good food

family

rainbow-beef-stirfry

Rainbow Beef Stir-Fry

Skip the takeout with this easy beef stir-fry with a simple stir-fry sauce that is so satisfying, you’ll use it on everything.

tortellini-soup

Tortellini Soup

On a cold day nothing beats a hearty soup! This is a delicious way to get your veggies along with your protein via extra lean ground beef.

couple eating vegetables

5 Great Reasons to Boost your Intake of Fruits and Vegetables

Less than 30% of Canadians meet the recommended amount of fruit and vegetables per day. Here are 5 reasons to boost your intake of fruits and vegetables. 

sweet potato slices

3 Fabulous Ways to Enjoy Sweet Potatoes

Sweet potatoes are versatile root veggies that can be enjoyed roasted, microwaved, steamed, boiled, sautéed or grilled, and in both sweet and savoury dishes

golden-rice-and-beef

Golden Rice & Beef

This Golden Rice and Beef recipe is a fantastic dish for any occasion, any time of year.

eating yogurt

Guide to Choosing Yogurt

Yogurt is a major food staple enjoyed by many but how do you choose a great yogurt?

Erika Stewart

Online series shows life at Pine Ranch

Meet Erika Stewart, a rancher in Saskatchewan and the Provincial Coordinator for Verified Beef Production Plus (VBP+) program.

Girl drinking milk

How to Shop for Milk and Plant-based Beverages

How to shop for milk and plant-based beverages to get the functionality you are looking for.

roasted turkey parts with maple glaze

How To Plan, Prep and Cook a Feast

Hosting a big holiday meal can be nerve-wracking, even for seasoned hosts, but it doesn’t need to be stressful.

roasted turkey parts with maple glaze

Roast Turkey Parts with Maple Thyme Glaze

Choose the turkey parts you love best – breast, thighs, drumsticks, wings, or some of each – and roast them up in a fraction of the time that it takes to roast a whole bird.

spaghetti-with-balsamic-roasted-tomato-and-chickpeas

5 Fast Dinner Recipes

Sometimes life gets busy and it is hard to find the time and energy to prepare meals at home. Get tips and recipes for those busy times.

creamy-beef-mushrooms-and-noodles

Creamy Beef, Mushrooms and Noodles

Make supper quick and easy with this creamy beef, mushrooms and noodles dinner that is a healthier version of beef stroganoff.

ginger-turkey-stirfry

Ginger Turkey Stir-Fry

This easy yet satisfying ginger turkey sit-fry is a quick weeknight dinner that makes the most of lean turkey breast.

sheet-pan-pork-tenderloin-with-sweet-potatoes-and-asparagus

Sheet Pan Pork Tenderloin with Sweet Potatoes and Asparagus

This sheet pan pork tenderloin with sweet potatoes and asparagus is a tasty solution to weeknight cooking with minimal fuss and cleanup.

skillet-lemon-chicken-with-herbs

Skillet Lemon Chicken with Herbs

Chicken breasts are quickly seared in a skillet then roasted with plenty of lemon and garlic to make a bright and flavourful dish.

spaghetti-with-balsamic-roasted-tomato-and-chickpeas

Spaghetti with Balsamic Roasted Tomatoes and Chickpeas

This easy to prepare Spaghetti with Balsamic Roasted Tomatoes and Chickpeas is perfect for busy weeknights and is sure to please everyone at the table.

lentil-meatball-sliders

Lentil Meatball Sliders

Lentil Meatball Sliders are loaded with fresh herbs and ricotta cheese, then smothered in your favourite tomato sauce for a lighter plant based burger.

barley-salad-with-dried-cherries-feta-grilled-pork-sauteed-spinach

Barley Salad with Dried Cherries, Feta, Grilled Pork & Sautéed Spinach

Pull this Barley Salad with Spinach recipe out of your back pocket at a dinner party to satiate your guests and become the new chef on the block.

Mediterranean Tortellini Pasta Salad

Mediterranean Tortellini Pasta Salad

This kid-friendly Mediterranean Tortellini Pasta Salad is perfect for a summer lunch or dinner.

bistro-turkey-bacon-salad

Bistro Turkey Bacon Salad

This bistro turkey bacon salad will make you feel like you are sitting at a table by a river in France. Use your favourite greens for this salad entree.

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