Oats & Well-Being: Frequently Asked Questions
Discover the answers to common oat questions and learn how incorporating oats can benefit your health and meals.
How To Cook Chicken Nuggets Safely
Learn how to safely prepare chicken nuggets with our essential cooking tips for a worry-free mealtime experience.
How To Roast A Whole Chicken
Learn how to roast a whole chicken to perfection with tips on food safety and creative uses for leftovers.
Making Mealtime Easier With An Air Fryer
Discover the air fryer for quick, healthy meals. Enjoy crispy foods with less oil and save time in the kitchen!
5 Reasons to Love Oats – A Dietitian and Mom Perspective
Discover the top five reasons to love oats, from their health benefits to their versatility in delicious meals.
Are These Eggs Fresh?
Are these eggs fresh? Understand the grading, packing, and expiration details that affect egg freshness and quality.
Carbohydrates: Understanding Resistant Starches
Explore what resistant starches are, where to find them, how they work in the body, and the simple ways to include more in your diet.
Classic Canadian Dish: Maple Pouding Chômeur
Indulge in the comforting flavours of Maple Pouding Chômeur, a traditional Quebec dessert that warms the heart and delights the palate.
Classic Canadian Dish: Lobster Roll
While few things taste as good as eating a fresh lobster roll sitting by the ocean, they are easy to make at home.
Classic Canadian Dish: Cod Au Gratin
Discover the deliciousness of Cod Au Gratin, a traditional Canadian dish that has been cherished for generations in Newfoundland.
Finding Canadian Foods At The Grocery Store
More people than ever are interested in sourcing Canadian-grown foods but it can sometimes be difficult to know where certain foods are grown and made.
What You Need To Know About Supplemented Foods
Confused about supplemented foods? Let’s take a closer look at supplemented foods and understand the labelling rules.
Podcast: How does food policy affect food choices?
Bill Wirtz, Senior Policy Analyst at the Consumer Choice Centre discusses how policy changes can affect food choices.
Worried About Pesticide Residues in Oats and Breakfast Cereals?
All parents want what’s best for their children, and choosing foods that are safe and nutritious to eat is a top priority.
Eat Seasonally This Spring
Explore the difficulties of eating locally in spring. Find out how to navigate the limited availability of fresh ingredients.
Beef Roulade with Parsley Garlic Crust
This stuffed rolled roast is an easy way to serve up a Sunday dinner but just as tasty cold the next day in a sandwich for lunch.
Steak Baguette with Mushrooms and Onions
Try this delicious steak baguette recipe for a filling and flavourful supper sandwich that the whole family will love.
Food Insecurity: A Concern For Children’s Well-Being In Canada
Household food insecurity is at an all-time high based on analysis of the latest Statistics Canada data by University of Toronto researchers.
The Snack Story: A history of Canada’s favourite snack foods
Delve into the fascinating world of Canadian snack foods. Learn about the history and origins of these delicious treats loved by all.
Shopper’s Guide to Popular Fruits and Vegetables
We’re taking the opportunity to highlight the benefits of each of this year’s Dirty Dozen (DYK each one is grown in Canada?).