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Canadian Food Focus

Canadian Food Focus

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Friends gathered over a table of good food

salad

mexican barley salad

Mexican Barley Salad

Packed with vibrant colours and bold flavours, this Mexican Barley Salad is sure to satisfy your appetite and your taste buds.

barley tabboulah

Barley Tabbouleh

Bursting with nutty barley, crispy cucumber, juicy tomatoes, zesty lemon, and fresh mint leaves, this Barley Tabbouleh salad is not only delicious but also incredibly healthy.

Tri Pulse Salad

Tri-Pulse Salad

Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.

Three-Sisters-Salad

Three Sisters Salad

Corn, beans, and squash; the three sisters are better grown together. The three also provide nutrients for each other and are delectable in this Three Sisters Salad!

wild-rice-salad-with-maple-vinaigrette

Wild Rice with Maple Vinaigrette

Experience wild rice’s nutty flavour in this light, fragrant Wild Rice Salad with Maple Vinaigrette.

beet and pomegranate salad

Beet and Pomegranate Salad with Lemon Poppy Seed Dressing

This Beet and Pomegranate Salad with Lemon Poppy Seed Dressing is the perfect salad to serve in the winter for all of the big feast days like Christmas and New Year’s.

lemony-potato-salad-with-chickpeas-and-mozzarella

Lemony Potato Salad with Chickpeas and Mozzarella

This potato, green bean, chickpea, tomato and mozzarella salad recipe features a tangy lemon vinaigrette for a delicious alternative to traditional mayonnaise-based potato salads.

bacon-ranch-macaroni-salad

Bacon, Ranch Macaroni Salad

No matter what the occasion this bacon ranch macaroni salad is sure to be a big hit!

slider-slaw-salad

Slider Slaw Salad

Make your traditional burger slider healthier by replacing the bun with coleslaw in this Slider Slaw Salad.

kale-chickpea-salad-with-trout

How to Make Your Salad into a Meal

Salads are an easy way to get more fruits and vegetables, but they also can be a one-bowl solution to a filling, nutritionally well-rounded meal.

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