salad Archives

The Great Canadian Salad

Savour The Great Canadian Salad featuring nutritious pulses. Adjust the recipe with your favorites for a fresh and tasty dish.

Marinated Flank Steak and Summer Peach & Quinoa Salad

Flank steak marinated in a honey/balsamic blend creates a delicious sweet-savoury flavour to compliment the hearty summer salad.

Wheat Berry and Apple Salad

Enjoy the crunch and refreshing taste of this Wheat Berry and Apple Salad. A nutritious and delicious side dish for any meal.

Fast and Fabulous Bean Salad

Try this Fast and Fabulous Bean Salad for a quick and delicious side dish packed with green beans, black beans, corn, and more.

Black Bean and Corn Salad

Brighten up your next meal with a flavourful Black Bean and Corn Salad. Easy to make and bursting with flavour.

Super-Greens Caesar Salad with Roasted Chicken

Try this Super-Greens Caesar Salad with Roasted Chicken recipe for a delicious, healthy twist on a classic favourite.

Layered Spinach and Quinoa Salad

Discover the delightful combination of spinach, quinoa, yogurt, cheese, and vegetables in this Layered Spinach Quinoa Salad recipe.

Crunchy Wild Rice Salad with Blackberry Dressing

Discover the deliciousness of a Crunchy Wild Rice Salad with Blackberry Dressing. Perfect as a side dish or a standout in your packed lunch.

Autumn Potato Salad with Hummus Herb Dressing

Discover a unique twist on potato salad with this autumn-inspired recipe. The addictive hemp hummus adds a flavourful base to the dressing.

Mexican Barley Salad

Packed with vibrant colours and bold flavours, this Mexican Barley Salad is sure to satisfy your appetite and your taste buds.

Barley Tabbouleh

Bursting with nutty barley, crispy cucumber, juicy tomatoes, zesty lemon, and fresh mint leaves, this Barley Tabbouleh salad is not only delicious but also incredibly healthy.

Tri-Pulse Salad

Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.

Three Sisters Salad

Corn, beans, and squash; the three sisters are better grown together. The three also provide nutrients for each other and are delectable in this Three Sisters Salad!

Wild Rice with Maple Vinaigrette

Experience wild rice’s nutty flavour in this light, fragrant Wild Rice Salad with Maple Vinaigrette.

Beet and Pomegranate Salad with Lemon Poppy Seed Dressing

This Beet and Pomegranate Salad with Lemon Poppy Seed Dressing is the perfect salad to serve in the winter for all of the big feast days like Christmas and New Year’s.

Lemony Potato Salad with Chickpeas and Mozzarella

This potato, green bean, chickpea, tomato and mozzarella salad recipe features a tangy lemon vinaigrette for a delicious alternative to traditional mayonnaise-based potato salads.