origin story Archives

Ingredient Spotlight: Buckwheat

Contrary to popular belief, buckwheat is not related to the wheat family. In fact, it is not technically a grain.

Canadian Ingredient Spotlight: Haskap Berries

Haskap berries are nutrient dense. They have fibre, antioxidants, vitamin C, vitamin A, potassium and calcium.

Ingredient Spotlight: Dry Beans

Dry beans are a pulse crop rich in protein and fibre! Learn more about the varieties and how to cook them.

Cranberries – The Long History of an Indigenous Canadian Crop

Cranberries have been a staple Canadian food for a long time. Find out what they are, and how they reach your table.

History of Growing Wheat in Canada

Wheat production in Canada pre-dates Confederation. Explore the influence of Robert Fife and learn more about growing wheat in Canada.

Recycling On The Farm: Cleanfarms

Cleanfarms’ goal is to keep recyclable materials that are no longer useful on the farm out of landfills and burn piles.

Potatoes From Farm To Table

Potatoes are perhaps the most versatile and easily grown vegetable around the globe. Here in Canada, Prince Edward Island is one of the country’s largest potato producing regions

It wouldn’t be a true meal without a few carrots, would it? Certainly not in the homes of many Canadians. That’s because this prolific orange vegetable is one of the most widely known and grown across the country.

Sunflower Seeds and Pumpkin Seeds

Learn about sunflower seeds and pumpkin seeds in Canada, why they are good for you and how to eat them every day.

Canadian Ingredient Spotlight: Chickpeas

Chickpeas pack a powerful nutritional punch, and are a home-grown Canadian superfood! Learn all about chickpeas.

Sweet Potatoes in Canada?

New variety of sweet potato designed to grow in shorter spring and summer seasons.

The Great Canadian Story of Canola

The story of Canadian canola is one of politics, creative farmers, tempura, collaboration and some science superheroes.

All About Barley

Barley puts the super in superfood and the ancient in ancient grain! Learn about all the various types and gain tips for cooking with it.

Canadian Ingredient Spotlight: Canola Oil

Canola oil is one of the most versatile ingredients you can have in your kitchen. Learn all about the benefits of canola oil, a Canadian powerhouse product.