There are as many opinions about crab cakes as there are recipes. Our crab cakes feature sweet, juicy crab meat, coated in oats instead of breadcrumbs for a golden, gluten-free crust.

Who can resist a piece of moist cornbread, still warm from the oven? We’ve replaced some of the flour in our traditional recipe with oat flour, for added nutrition. The jalapeños and cheese make this cornbread a perfect accompaniment for chili.

Soft, gingery carrot oat cakes are filled with a classic cream cheese frosting for the best version of Whoopie Pies ever. Recipe adapted from Chef Jessica Armstrong’s entry in the James Beard Foundation’s “More Taste, Less Waste”

Crisp, savoury Oatmeal Crackers made with oat and gluten‑free flour, rosemary, and garlic. Easy to mix, roll, and bake in under 20 minutes. Perfect for snacks, cheese boards, and lunch boxes.

This baked ravioli lasagna is a simplified version of the classic, but even better! Loaded with plenty of cheese and flavourful Italian sausage, it’s easy to throw together and incredibly delicious. This is an ideal recipe for making ahead and devouring later!

This vibrant, vegetarian soup is super lemony, loaded with fresh vegetables and has a fragrant, silky broth. It’s also packed with fibre and protein, thanks to chickpeas and eggs. Yes, eggs!

Burger bowls are a fun, family friendly weeknight meal that everyone loves.

A tail of a sweet Canadian tradition: These homemade Beaver Tails bring the scent of summer fairs straight into your kitchen.

Pancakes aren’t just for breakfast! These savoury cottage cheese pancakes have wonderful flavour thanks to sautéed cabbage and onions, lots of fresh dill and Dijon mustard.

This Creamy Dill Pickle Pasta Salad is sure to be a hit when served at the next backyard barbecue!

This savoury Herbed Mushroom and Goat Cheese Galette has buttery browned mushrooms nestled into the pastry alongside creamy goat cheese, Dijon, fresh herbs, and lemon zest.

Koftas are a traditional beef on-a-stick street food from the Middle East.

Discover the ultimate comfort food with these Potato & Cheddar Perogies, perfectly paired with a zesty Lemon-Dill Sour Cream. A cheesy, tangy delight you’ll love!

A simple stick-to-your-ribs stew is the perfect thing to cozy up to in the midst of a Prairie winter. Well, any chilly day across Canada, really!

This soup is an ode to the dish, but further embraces Prairie ingredients by using ground bison instead of beef, as well as sage and a little chili vodka from a popular Saskatoon distillery for a little kick. Budmo!

Delicious on salads, grain bowls, sandwiches, or eaten straight from the jar, this kraut adds colour, crunch, and a boost of nourishment to any meal.

Perfect as a condiment on rice bowls, eggs, sandwiches, or straight from the jar.

Simple homemade sauerkraut made with just cabbage and pickling salt. Tangy and naturally fermented, perfect for topping sandwiches or serving as a side.

These fermented dill pickles are crisp, garlicky, and perfectly tangy, made with fresh cucumbers, dill, garlic, and a simple salt brine.

Paired with a steaming cup of Boreal Heartland tea (my favourite is Labrador), these cupcakes are a definite mood booster!