Cook Along with Emily Richards as she makes this Beef and Gnocchi Stew recipe made with Canadian Beef!
Courtesy of Best of Bridge Weekday Suppers by Sylvia Kong and Emily Richards © 2018 www.robertrose.ca Reprinted with permission. Available where books are sold. Image credit: Matt Johannsson, Reflector Inc.
Learn
- How to prepare strip sirloin steak
- How to brown a steak
- Preparing vegetables- food safety tips
Steps:
- Read through recipe and assemble the ingredients
- Wash hands and tie back hair
- Start cook along video and prepare the recipe
Gnocchi and Beef Stew
This hearty homemade Gnocchi and Beef Stew is comfort in a bowl!
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Servings: 6 servings
Ingredients
- 1 1/4 lbs beef strip loin steaks, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 Tbsp all-purpose flour
- 2 tsp dried Italian seasoning
- 1 tsp salt, divided
- 1 tsp black pepper, divided
- 1 Tbsp canola oil
- 2 carrots, chopped
- 2 garlic cloves, minced
- 1 onion, chopped
- 1 celery stalk, chopped
- 2 1/2 cups ready-to-use beef broth
- 2 Tbsp tomato paste
- 2 bay leaves
- 1 lb fresh potato gnocchi
Instructions
- Toss steak with flour, Italian seasoning and half each of the salt and pepper.
- In a large, shallow saucepan, heat oil over medium-high heat. In batches as necessary, brown beef and transfer to a plate.
- Reduce heat to medium and sauté carrots, garlic, onion and celery for 5 minutes or until softened. Stir in broth, tomato paste, bay leaves and remaining salt and pepper; bring to a boil.
- Return steak to the pan, along with any accumulated juices. Stir in gnocchi, reduce heat and simmer gently for about 5 minutes or until sauce is thickened and gnocchi is tender. Discard bay leaves.
Video
Nutrition Facts
Gnocchi and Beef Stew
Amount per Serving
Calories
421
% Daily Value*
Fat
21
g
32
%
Saturated Fat
8
g
50
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
9
g
Cholesterol
81
mg
27
%
Sodium
1153
mg
50
%
Potassium
525
mg
15
%
Carbohydrates
35
g
12
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
24
g
48
%
Vitamin A
3525
IU
71
%
Vitamin C
4
mg
5
%
Calcium
73
mg
7
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.