Eat Seasonally This Spring
Explore the difficulties of eating locally in spring. Find out how to navigate the limited availability of fresh ingredients.
Podcast: What are the best practices for preserving food?
Connor Flynn and Martha Rogers, both Certified Master Food Preservers, provide their input to help develop knowledge, skills and confidence to safely preserve foods at home.
The Origin Story of Five Iconic Canadian Restaurant Dishes
Uncover the stories behind iconic Canadian restaurant dishes that have become staples in cafes, diners, and eateries across the nation.
The History of Hodge Podge, a beloved Maritime stew
Discover the rich history of Hodge Podge, a traditional Maritime dish that celebrates local produce and family recipes.
Canada’s Forgotten Dessert: The History of Flapper Pie
Discover the history of Flapper Pie, a forgotten Prairie favourite that has remained a cherished dessert in Alberta and Saskatchewan.
Dessert in a Bag: The History of Figgy Duff
Discover the story behind Figgy Duff, a beloved boiled cake dessert from Newfoundland and Labrador with a rich history and no figs.
The Snack Story: A history of Canada’s favourite snack foods
Delve into the fascinating world of Canadian snack foods. Learn about the history and origins of these delicious treats loved by all.
Meat Pie Magic: The History of Tourtière
Discover the unique flavours and history of Quebec's Tourtière, a double-crusted savoury pie with ground pork and beef, baked to perfection.
Podcast: What’s with all the different types of eggs?
In this podcast, we will break down the different options available and talk about egg nutrition with Registered Dietitian Rosie Schwartz.
Ingredient Spotlight: Dry Beans
Dry beans are a pulse crop rich in protein and fibre! Learn more about the varieties and how to cook them.
Cranberries – The Long History of an Indigenous Canadian Crop
Cranberries have been a staple Canadian food for a long time. Find out what they are, and how they reach your table.
Canadian Food Hero: Filling Canada’s Food Preservation Training Gaps
Meet Canadian Food Hero: Connor Flynn, a chef/high school culinary teacher, Master Food Preserver & advocate for food preservation standards.
Easy Beef Skillet Meals For Quick And Delicious Dinners
Elevate your dinner routine with these easy beef skillet meals that will surely leave a lasting impression.
Food Labels: Helping You Make More Informed Food Decisions
Food labels are excellent tools to assist us with making informed choices about the foods and drinks we buy and consume.
3 Reasons to Add Lentils to Ground Meat
Uncover the amazing benefits of adding lentils to your ground meat with the help of Claire Tansey. It's easy and delicious.
Redefining “Local” Food: Benefits, Myths and Sustainability
The decision to ‘eat local’ is influenced by many factors: environmental concerns, the need for safe and healthy food, food security, food availability and much more.
How is Barley Malt Used in Food Production
From aiding fermentation and providing desirable textures to offering natural colours and flavours, barley malt, powders, extracts and syrups are beneficial consumer-friendly ingredients in food production.
Bring Pasta Back to Your Plate
According to scientific research, when pasta made from semolina wheat is cooked properly, it has a very different effect on blood sugar levels than does white bread or sugar.
How We Ate in the 1940s
The ‘40s brought new prosperity to the country. Following a decade of depression and unemployment, jobs were suddenly plentiful, and the economy got a kick-start from industries of war.
How We Ate in the 1950s
The 1950s, know as the “boom years” or the “fat fifties,” were a prosperous time for many people, when safety, security and family values were priorities.
