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Canadian Food Focus

Canadian Food Focus

Everything Grows

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Friends gathered over a table of good food

pumpkin

pumpkin and sunflower seeds

Sunflower Seeds and Pumpkin Seeds

Learn about sunflower seeds and pumpkin seeds in Canada, why they are good for you and how to eat them every day.

Pumpkin-pie

The Best Pumpkin Pie

Making your own pumpkin pie from scratch is surprisingly easy, and the results are absolutely worth the effort. Everyone will be so very impressed!

flax-granola

Honey Oat and Flax Granola

Tuck this granola into a decorative jar to give as a gift to that special person in your life. They will be reminded of your kindness each morning.

harvest-salad-with-grilled-pumpkin-dressing-toasted-hazelnuts

7 Pumpkin Patch Recipes

Nothing says fall like picking out the perfect pumpkin for Halloween or for creating your favourite pumpkin patch recipes. 

What’s in Season? Pumpkins

Learn when pumpkins are in season, how to buy, store and grow pumpkins.

pumpkin-soup

Thai Pumpkin Soup with Spiced Pumpkin Seeds

Preparing homemade Thai pumpkin soup is a great way to get kids involved in the kitchen.

pumpkin-field

How Do Pumpkins Grow?

It’s an unmatched passion - for pumpkins. When it comes to the pumpkins from Kelsey’s farm, they aren’t about to end up as pumpkin spice anything. Her crop is entirely for families to come and choose that perfect one, and take home for whatever fall tradition they have with it.

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