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Lentils in the Grocery Store

Lentils From Farm to Table
Lentils in the Grocery Store
Lentils in the Grocery Store

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Question 1 of 3

1. Question

In Canada, we grow several varieties of lentils in a range of colours and different sizes and shapes. Which of the following is NOT a true statement about lentils?

A. They are a great thickening agent for soups and curries.
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B. They have an earthy, slightly peppery taste.
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C. They readily take on the flavour profile of other ingredients in the dish.
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D. They lose their nutritional value when heated.
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Question 2 of 3

2. Question

Lentils have a low _______ index value which means they are digested slowly and don’t spike blood sugar levels.

BLANK 1 of 1

Fill in the blank 1 of 1

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Question 3 of 3

3. Question

A 1/2 cup (125 ml) of lentils contains 10% of your daily requirement of potassium. This is the same amount as:

A. A medium-size apple
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B. 1 cup (250 mL) of chopped pineapple
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C. A large banana
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D. 1 tsp (5 mL) of table salt
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