By Andrea Villneff and Canada Beef
The colours alone could knock this one out of the park, but the sweet, savoury and somewhat exotic flavours carry it the extra mile. This is a fantastic dish for any occasion, any time of year.
Golden Rice & Beef
This is a fantastic dish for any occasion, any time of year.
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Servings: 6
Ingredients
- 1 Tbsp butter
- 2 cloves garlic chopped
- 1/2 tsp Each turmeric, cardamom, cumin, red pepper flakes and salt
- 1/4 tsp Each cinnamon and nutmeg
- 1 cup jasmine rice
- 2 cups Big Batch Beef
- 2 cups beef broth
- 1 cup frozen green beans
- 1 cup mixed beans drained and rinsed
Honeyed Carrots
- 1 tsp butter
- 1 cup carrot matchsticks
- 2 Tbsp honey
- pinch salt
Instructions
- Melt butter in a large skillet melt over medium-high heat. Cook onions, stirring often, for 3 minutes or until just brown. Stir in garlic, turmeric, cardamom, cumin, red pepper flakes, salt, cinnamon and nutmeg. Cook while stirring for 30 seconds.
- Stir in rice and Big Batch Beef. Cook for 1 minute. Pour in broth. Bring to a boil. Cover with a tight-fitting lid and reduce heat to low. Cook for 15 minutes or until all liquid is absorbed. Remove from heat; stir in green and mixed beans. Cover and let stand for 10 minutes.
- Honeyed carrots: Meanwhile, in a small skillet melt butter over medium-high heat. Cook carrots, honey and salt for 3 minutes. Stir carrot and honey sauce into the rice dish once it has finished standing for the 10 minutes.
Video
Nutrition Facts
Golden Rice & Beef
Serving Size
1.25 cups
Amount per Serving
Calories
360
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3.5
g
22
%
Cholesterol
75
mg
25
%
Sodium
680
mg
30
%
Potassium
601
mg
17
%
Carbohydrates
42
g
14
%
Fiber
4
g
17
%
Sugar
8
g
9
%
Protein
29
g
58
%
* Percent Daily Values are based on a 2000 calorie diet.
Enjoy Your Vegetables: Corn
