supper Archives

Easy Veggie, Tuna and Barley Salad

This Easy Veggie, Tuna and Barley Salad pairs tuna with lots of colourful veggies and fibre-rich barley for a satisfying dinner or a packed-lunch option.

Baked Barley Potato Pancakes

These Baked Barley Potato Pancakes are light and lacey, with a crisp exterior and satisfying chewy texture.

Hearty Bison Barley Soup

Get ready to experience an unforgettable flavour sensation! This Hearty Bison Barley Soup is bursting with a full-bodied, savoury and bold taste.

Barley Crust Sweet Pepper & Onion Pizza

Make it a pizza night with this Barley Crust Sweet Pepper & Onion Pizza! Serve up this delicious meal warm or wrap individual pieces in lunch bags – perfect for healthy snacking on the go!

Barley and Beer Battered Fish

Beer and barley bring a whole new level of flavour to this Barley and Beer Battered Fish. The golden, lightly seasoned, crispy coating over firm white fish is simply irresistible!

Chana Masala

Chana masala is one of the simplest and most delicious ways to transform a can of nutrient-dense chickpeas into a meal.

Sausage, Potato and Kale Soup

This Sausage, Potato and Kale Soup is a great way to stretch one or two flavourful sausages to feed the whole family.

Easy Chickpea Curry

Made up mostly of ingredients that are easy to keep on hand in the pantry, this simple, not-too-spicy Easy Chickpea Curry will help you get dinner on the table in half an hour.

Lentil, Barley and Sweet Potato Soup

This Lentil, Barley and Sweet Potato Soup is perfect for those seeking a filling and healthy meal that doesn't sacrifice flavour.

Corn and Barley Bake

Featuring the nutty flavour of barley and the sweetness of corn, this Corn and Barley Bake is a perfect balance of textures and tastes.

Chorizo Kale Saute with Cannellini Beans

Satisfy your taste buds and nourish your body with a delicious Chorizo Kale Saute with Cannellini Beans. This recipe boasts the perfect combination of spicy chorizo, hearty kale, and wholesome cannellini beans.

Barley Jambalaya

Get ready to spice up your dinner routine with an irresistible dish - Barley Jambalaya! This hearty and flavour-packed meal is sure to impress and satisfy your taste buds.

Barley and Veggie Enchiladas

Enchiladas are traditionally made with corn tortillas, however, Barley Tortillas are just right for this hearty vegetarian Barley and Veggie Enchiladas dish.

Barley and Sweet Potato Gnocchi with Sundried Tomatoes, Pumpkin Seeds and Sage

This doughy Barley and Sweet Potato Gnocchi with Sundried Tomatoes, Pumpkin Seeds and Sage delight can be served as a side or take center stage as a satisfying vegetarian meal.

Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto

This festive Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto makes the perfect dish for a holiday turkey dinner or any other time of year with roasted pork or poultry.

Tri-Pulse Salad

Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.