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Canadian Food Focus

Canadian Food Focus

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supper

Easy Veggie Tuna Barley Salad

Easy Veggie, Tuna and Barley Salad

This Easy Veggie, Tuna and Barley Salad pairs tuna with lots of colourful veggies and fibre-rich barley for a satisfying dinner or a packed-lunch option.

baked-barley-potato-pancakes

Baked Barley Potato Pancakes

These Baked Barley Potato Pancakes are light and lacey, with a crisp exterior and satisfying chewy texture.

hearty-bison-barley-soup

Hearty Bison Barley Soup

Get ready to experience an unforgettable flavour sensation! This Hearty Bison Barley Soup is bursting with a full-bodied, savoury and bold taste.

barley-crust-sweet=pepper-onion-pizza

Barley Crust Sweet Pepper & Onion Pizza

Make it a pizza night with this Barley Crust Sweet Pepper & Onion Pizza! Serve up this delicious meal warm or wrap individual pieces in lunch bags – perfect for healthy snacking on the go!

barley-beer-battered-fish

Barley and Beer Battered Fish

Beer and barley bring a whole new level of flavour to this Barley and Beer Battered Fish. The golden, lightly seasoned, crispy coating over firm white fish is simply irresistible!

chana masala

Chana Masala

Chana masala is one of the simplest and most delicious ways to transform a can of nutrient-dense chickpeas into a meal.

Sausage Potato and Kale Soup

Sausage, Potato and Kale Soup

This Sausage, Potato and Kale Soup is a great way to stretch one or two flavourful sausages to feed the whole family.

Easy Chickpea Curry

Easy Chickpea Curry

Made up mostly of ingredients that are easy to keep on hand in the pantry, this simple, not-too-spicy Easy Chickpea Curry will help you get dinner on the table in half an hour.

lentil barley sweet potato soup

Lentil, Barley and Sweet Potato Soup

This Lentil, Barley and Sweet Potato Soup is perfect for those seeking a filling and healthy meal that doesn't sacrifice flavour.

corn barley bake

Corn and Barley Bake

Featuring the nutty flavour of barley and the sweetness of corn, this Corn and Barley Bake is a perfect balance of textures and tastes.

chorizo kale saute cannellini beans

Chorizo Kale Saute with Cannellini Beans

Satisfy your taste buds and nourish your body with a delicious Chorizo Kale Saute with Cannellini Beans. This recipe boasts the perfect combination of spicy chorizo, hearty kale, and wholesome cannellini beans.

barley jambalaya

Barley Jambalaya

Get ready to spice up your dinner routine with an irresistible dish - Barley Jambalaya! This hearty and flavour-packed meal is sure to impress and satisfy your taste buds.

barley veggie enchiladas

Barley and Veggie Enchiladas

Enchiladas are traditionally made with corn tortillas, however, Barley Tortillas are just right for this hearty vegetarian Barley and Veggie Enchiladas dish.

barley sweet potato gnochi sundried tomatoes pumpkin seeds sage

Barley and Sweet Potato Gnocchi with Sundried Tomatoes, Pumpkin Seeds and Sage

This doughy Barley and Sweet Potato Gnocchi with Sundried Tomatoes, Pumpkin Seeds and Sage delight can be served as a side or take center stage as a satisfying vegetarian meal.

barley brussel sprouts maple apples pecans prosiutto

Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto

This festive Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto makes the perfect dish for a holiday turkey dinner or any other time of year with roasted pork or poultry.

Tri Pulse Salad

Tri-Pulse Salad

Tri-pulse salad is a wonderfully healthy and flavourful dish! It is made from chickpeas, lentils, and beans then tossed in a honey mustard vinaigrette for added flavour.

Lentil Halloumi Bowl

Lentil Halloumi Bowl

Mediterranean flavours and ingredients combine for this tasty but quick and simple to make Lentil Halloumi Bowl.

Lentil Vegetable Stew in Peanut Sauce

Lentil Vegetable Stew in Peanut Sauce

Loaded with vegetables and lentils, this Lentil Vegetable Stew in Peanut Sauce has a wonderfully aromatic peanut sauce.

Curried Chicken Lentil Burgers

Curried Chicken Lentil Burgers

Bring the irresistible flavours of Indian curry together with apples and ground chicken in this recipe for Curried Chicken Lentil Burgers.

Chicken-&-Lentil-Enchiladas

Chicken & Lentil Enchiladas

This Chicken & Lentil Enchiladas dish is a great recipe to use up leftover chicken or a convenient rotisserie chicken from the grocery store.

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