Did you know that the canola plant belongs to the crucifer family; similar to cabbage, kale, broccoli, cauliflower and bok choy. The canola plant produces pods, which contain canola seeds. These seeds are crushed to create canola oil.
In this section you will learn about:
- how is canola oil made
- the difference between canola oil and other vegetable oils
Sources and additional resources for this section: Canadian Food Focus and Canola Eat Well.
Canola on the Farm