Everything Grows

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Save Money and Reduce Food Waste at the Grocery Store

What would you say if I suggested that after the next time you went grocery shopping, when you got home, you just threw half of your groceries away?

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What’s all the Hype About Fibre?

Your best proactive move to live a long and healthy life is following a healthy lifestyle. One that includes eating back to basic foods, exercising, setting up coping strategies for stress, getting a good night’s sleep, cultivating friendships, having a positive attitude and eating loads of fibre-rich foods. And I’m cheering for fibre-rich foods.

Mairlyn Smith

Mairlyn Smith is the only Professional Home Economist in Canada who’s also an alumnus of the Second City Comedy Troupe, making her the self-proclaimed funniest P.H.Ec. in the entire world. A popular media personality, MC and keynote speaker Mairlyn is also a Regular Guest Expert on the award winning national daytime television show Cityline as well as a regular on Toronto’s Breakfast TV. Mairlyn’s forte is her ability to mix learning with laughter. She’s the author of seven award winning cookbooks.

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