Everything Grows

baked-salmon-with-honey-mustard-

Baked Salmon with Honey Mustard Marinade

Prepare the honey mustard for the salmon the night before and marinade in the fridge overnight. After a busy day this honey mustard baked salmon will be a stress free meal sure to satisfy the whole family.

cocktail-sized-baked-lentil-meatball

Cocktail-Sized Baked Lentil Meatballs

Cocktail sized lentil meatballs are economical, and a fantastic source of plant protein.

cinnamon-zucchini-flax-loaf

Cinnamon Zucchini Flax Loaf

Try making cinnamon zucchini flax loaf, but remember to grind your flaxseed before measuring it.

whole-wheat-pizza-dough

Whole Wheat Pizza Dough

This whole wheat pizza dough can be frozen for up to two weeks. Thaw in the refrigerator overnight.

warm winter potato salad

Warm Winter Potato Salad with an Apple Twist

Need a new potato salad recipe? Try this warm winter potato salad to switch things up.

Gina Sunderland

Gina Sunderland is the Food & Consumer Relations Specialist dietitian at Manitoba Chicken Producers. As a passionate advocate for Canadian agriculture she believes in the importance of bridging the gap between the public’s understanding of where nutritious food comes from, how it’s produced and how it gets onto family tables.

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