Indulge your taste buds with raspberry macerated onions. The perfect combination of sweet and savory, they’re a must-try condiment.
Raspberry-Macerated Onions
A beautiful, fresh-tasting condiment perfect for all your summer dishes.
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Servings: 4
Ingredients
- 1 cup fresh raspberries
- 1 yellow onion, halved and thinly sliced
- 1 clove. garlic, smashed
- 1 Tbsp cold-pressed canola oil,
- 1 tsp honey
- 1 tsp salt
Instructions
- Place the raspberries, onion, garlic, oil, honey, and salt in a medium bowl and mix well with a spoon, mashing the raspberries as you go. Once the honey and salt have dissolved, cover and let sit for a minimum of 1 hour. (Leaving the mixture covered overnight at room temperature will result in more deeply coloured onions and a more intense flavour.) The onions will soften and take on the colour of the raspberries. They will keep in the fridge for up to 1 week.
Nutrition Facts
Raspberry-Macerated Onions
Serving Size
1
Amount per Serving
Calories
65
% Daily Value*
Fat
4
g
6
%
Saturated Fat
0.3
g
2
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Sodium
591
mg
26
%
Potassium
92
mg
3
%
Carbohydrates
8
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
11
IU
0
%
Vitamin C
11
mg
13
%
Calcium
16
mg
2
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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