Podcast: How do you spot nutrition misinformation?
Registered dietitian, Erin MacGregor helps us understand what’s behind some of the marketing information we see online and in food packaging.
How to Spot Nutrition Misinformation Online
The first step in stopping the spread of misinformation online, is being able to spot it. Here are three way to help you identify and navigate nutrition misinformation online.
Podcast: How can you eat better every day?
Trying to make sense of Canada’s Food Guide and how to implement some of their recommendations? We sought the expertise of Sue Mah, a registered dietitian from the Toronto area.
Podcast: How do you save money at the grocery store?
This podcast walks through different ways that you can make the most of your food budget in times of inflationary pressures.