Registered dietitian, Erin MacGregor helps us understand what’s behind some of the marketing information we see online and in food packaging.
The first step in stopping the spread of misinformation online, is being able to spot it. Here are three way to help you identify and navigate nutrition misinformation online.
Trying to make sense of Canada’s Food Guide and how to implement some of their recommendations? We sought the expertise of Sue Mah, a registered dietitian from the Toronto area.
This podcast walks through different ways that you can make the most of your food budget in times of inflationary pressures.