• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • YouTube
  • [Français]
  • Sign Up and Stay in Touch!
Canadian Food Focus

Canadian Food Focus

Everything Grows

  • About
  • Courses
  • Contributors
  • Ask Us
  • In Your Kitchen
  • Recipes
  • Health
  • Canadian Food Stories
  • On The Farm
  • What’s in Season
  • Learn to Cook
Beef and Egg Fried Rice

Learn to Cook: Beef and Egg Fried Rice

Learn to Cook With Beef Learn to Cook: Beef and Egg Fried Rice

Cookalong with Nutrition and Food Skills Educator, Andrea Villneff.

Video Credit: Canada Beef/ Think Beef

Learn how to

  • season and cook fast fry steaks such as inside round
  • tenderize meat
  • cut up a steak and what is a boning knife
  • make cauliflower rice
  • saute vegetables
  • prepare Beef and Egg Fried Rice

Steps

  1. Download recipe and assemble the ingredients.
  2. Wash hands, tie up your hair, put on your apron.
  3. Start cookalong video and prepare the Beef and Egg Fried Rice recipe.


Download: Recipe with Grocery List for Beef Egg Fried Rice

Download: Recipe with Grocery List for Big Batch Beef

For more information on ground beef download the Ground Beef Toolkit or order your own binder edition.

For more recipe ideas check out

The Real Meal Maker Brochure

Big Batch Beef Brochure

Back to Course
Next Lesson
Previous Post:Cheeseburger Roll UpsLearn to Cook: Cheese Burger Rollups
Next Post:Learn to Cook: Beef Koftas and Tzatziki Bean Dipbeef koftas

Sign Up and Stay in Touch

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email.
For more information, see our privacy policy here.

Canadian Food Focus
  • In Your Kitchen
  • Recipes
  • Health
  • Canadian Food Stories
  • On The Farm
  • What’s in Season
  • Learn to Cook
  • Home
  • About Us
  • Courses
  • Ask Us
  • Contributors
  • Newsletter
  • Privacy & Legal
  • [ Français ]
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • YouTube
Canadian Agricultural Partnership
Government of Canada

Copyright © 2023 · Farm & Food Care Saskatchewan · All Rights Reserved ·

Scroll Up
Sign up for our Newsletter!

 

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email. For more information, see our privacy policy here.