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Flax in the Kitchen Quiz

Flax From Farm to Table
Flax in the Kitchen
Flax in the Kitchen Quiz

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Question 1 of 3

1. Question

Flax is an excellent source of fibre. Which of the following about fibre is/are NOT true?

A. Flaxseed contains both soluble and insoluble fibre.
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B. Flax is a type of carbohydrate the body can’t digest which means it can remain in the colon and cause constipation.
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C. Flaxseed should be ground so we are able to absorb the omega-3 fatty acids.
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D. Both B. and C. are incorrect.
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Question 2 of 3

2. Question

“Flax eggs” are a great substitute for eggs in vegan baking, for people with egg allergies, to add more fibre to your baking or if you run out of eggs. What are flax eggs made from?

A. Roasted flaxseed and water
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B. Flaxseed oil, cornstarch and water
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C. Ground flaxseed and water
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D. Golden flaxseed, xanthan gum and water
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Question 3 of 3

3. Question

What type of flaxseed product is an ingredient in “Falafel Flax Waffles”?

A. Flaxseed oil
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B. Ground flaxseed
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C. Roasted flaxseed
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D. Whole flaxseed
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