Beet Sauerkraut
Transform your meals with beet sauerkraut, a ruby-red kraut that offers flavour, nutrition, and a delightful crunch.
Kraut-Chi (Non Traditional Kimchi)
Elevate your dishes with Kraut-chi, the crunchy, tangy, and spicy condiment that transforms rice bowls and sandwiches alike.
Sauerkraut
Learn how to make sauerkraut, a delicious fermented cabbage dish that enhances your favourite sandwiches and sides.
Fermented Dill Pickles
Try these fermented dill pickles for a crisp, tangy snack. Perfect with meals or on sandwiches for added flavour.
Connor Flynn
Connor Flynn is a Red Seal Chef, Certified Master Food Preserver, and dedicated high school teacher in the hospitality and tourism sector. Chef Connor celebrates the art and science of canning, fermenting, pickling, and long-term food storage, always with an emphasis on sustainability, seasonality, and flavour. In his class at school and through The Preserving Chef, Chef Connor teaches foundational skills while fostering confidence, curiosity, and respect for the craft.