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roasted-carrots-and-parsnips

Roasted Carrots and Parsnips

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Looking to add a touch of sweetness to your next meal? Try these delicious Honey Roasted Carrots and Parsnips, perfect for any occasion! Easy to make and irresistibly tasty, these veggies are sure to become a new family favourite.

roasted-carrots-and-parsnips

Roasted Carrots and Parsnips

Try these honey roasted vegetables for your next meal!
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Course: Side Dish
Preparation: Roasting
Prep Time: 10 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 55 minutes minutes
Servings: 8 servings
Author: Hello Canola
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Ingredients

  • 1 lb carrots, peeled and sliced lengthwise
  • 1 lb parsnips, peeled and sliced lengthwise
  • 2 Tbsp honey
  • 3 Tbsp canola oil
  • 1 clove garlic, minced
  • 1 Tbsp chopped fresh rosemary
  • salt and pepper to taste
Imperial – Metric

Instructions

  • Prepare carrots and parsnips. Place in large plastic bag.
  • Combine honey, canola oil, garlic and rosemary in a small bowl. Mix well. Pour into plastic bag and shake to coat vegetables.
  • Empty carrots and parsnips on a foil-lined roasting pan. Roast at 350F (180 C) for 45-60 minutes, turning once or twice, until vegetables are tender and nicely browned.
Nutrition Facts
Roasted Carrots and Parsnips
Serving Size
 
250 mL
Amount per Serving
Calories
130
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
0
g
0
%
Sodium
 
45
mg
2
%
Potassium
 
400
mg
11
%
Carbohydrates
 
20
g
7
%
Fiber
 
4
g
17
%
Sugar
 
10
g
11
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.

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