Havarti & Fresh Dill Burgers
Satisfying but not heavy, this is the go-to burger when you’re having the girls over or want a casual yet substantial speedy dinner.
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Servings: 4
Ingredients
- 1 lb ground chicken
- 1 cup Havarti cheese, grated
- 1 cup Gruyere cheese, grated
- 1/2 cup fresh dill, finely chopped
- 1/2 cup red onion, chopped
- 1/2 cup green onion, chopped
- 1/4 cup capers, finely chopped
- 1/2 tsp salt
- zest of one lemon
- 4 hamburger buns
- 1/2 cup sour cream, for garnish
- 1 tsp Dijon mustard, for garnish
- tomato slices for garnish
- cucumber slices for garnish
Instructions
- Place chicken in a wide dish. Spread out so it covers the widest area possible. Evenly sprinkle with the remaining burger ingredients.
- Stir with a fork or use your fingers to evenly distribute ingredients. Stir chicken as little as possible because working it toughens the burger. Divide in four, then form each into a burger about 1/2 inch (1 cm) thick. To avoid a bulging centre, use your thumb to gently press an indent in the centre of each.
- Coat a wide frying pan with oil or spray and place over medium heat. Add burgers and cook until lightly browned, about 2 minutes a side. Then decrease heat to medium-low. Cover and continue cooking 4 to 5 more minutes a side.
- Meanwhile stir sour cream with Dijon until blended. Serve burgers in warm buns topped with dollops of the Dijon-sour cream, sliced ripe tomatoes and thinly sliced cucumber.
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Nutrition Facts
Havarti & Fresh Dill Burgers
Serving Size
1 burger
Amount per Serving
Calories
607
% Daily Value*
Fat
36
g
55
%
Saturated Fat
18
g
113
%
Trans Fat
0.4
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
12
g
Cholesterol
180
mg
60
%
Sodium
1400
mg
61
%
Potassium
850
mg
24
%
Carbohydrates
27
g
9
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
43
g
86
%
Vitamin A
1385
IU
28
%
Vitamin C
11
mg
13
%
Calcium
666
mg
67
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.