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Creamy-Mushroom-Alfredo

Creamy Mushroom Alfredo

A simple Italian-inspired dish perfect for weeknight dinners.
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Course: Main Course
Preparation: Quick & Easy
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2 servings
Author: Oats Everyday

Ingredients

  • 6 oz fettuccine pasta
  • 3 Tbsp canola oil, divided
  • 4 cloves garlic, minced
  • 2-3 green chilies
  • 2 Tbsp all-purpose flour
  • 1 cup oat milk
  • 7 oz fresh mushroom, sliced
  • 2 Tbsp low-sodium soy sauce
  • 1/2 tsp salt
  • 1/4 cup Parmesan cheese
Imperial - Metric

Instructions

  • Bring a large pot of salted water to a boil. Add fettuccine and cook according to the package instructions until al dente. Drain and set aside.
  • In a large skillet, heat 1 Tbsp (15 mL) oil over medium heat. Add garlic and chilies and saute about 2 minutes until softened.
  • Add mushrooms and soy sauce to the skillet and saute for about 8 minutes or until golden brown; Set aside.
  • Heat 2 Tbsp (30 mL) oil in skillet over medium-low heat. Add flour and whisk until smooth about 2-3 minutes. Slowly pour in oat milk while whisking. Allow to simmer for 1-2 minutes, stirring constantly.
  • Add salt and mushrooms to sauce. Stir to combine.
  • Remove sauce from the heat and add pasta; toss until well coated.
  • Add Parmesan cheese, toss and serve.
Nutrition Facts
Creamy Mushroom Alfredo
Serving Size
 
1
Amount per Serving
Calories
691
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
9
mg
3
%
Sodium
 
1457
mg
63
%
Potassium
 
669
mg
19
%
Carbohydrates
 
88
g
29
%
Fiber
 
5
g
21
%
Sugar
 
14
g
16
%
Protein
 
24
g
48
%
* Percent Daily Values are based on a 2000 calorie diet.