Start heating waffle iron as manufacturer directs.
In a medium bowl, combine barley flour, sugar, baking powder and salt.
In a smaller bowl, combine eggs, milk, canola oil and vanilla and stir into dry ingredients just until well combined.
Pour batter onto the waffle iron following manufacturer’s instructions and gently close. Remove the waffles when the lid lifts open easily, about 5 to 6 minutes.
Nutrition Facts
Barley Waffles
Serving Size
1 waffle
Amount per Serving
Calories
495
% Daily Value*
Fat
28
g
43
%
Saturated Fat
2.5
g
16
%
Cholesterol
103
mg
34
%
Sodium
604
mg
26
%
Potassium
238
mg
7
%
Carbohydrates
60
g
20
%
Fiber
8
g
33
%
Sugar
15
g
17
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.