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Tzatziki Dip
Fresh, tangy, and bursting with flavour, this Tzatziki Dip is your go-to for appetizers, wraps, or Mediterranean meals.
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Course:
Appetizer, Snack
Preparation:
Quick & Easy
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
5
servings
Author:
Dairy Farmers of Canada
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Ingredients
1/4
cup
cucumber peeled (approx. 6 to 8 cm)
1/4
cup
plain yogurt
1/4
cup
sour cream
1
garlic clove minced
1/2
tsp
dried dill
salt to taste
Imperial
-
Metric
Instructions
Grate cucumber, then place in cheese cloth or paper towel and press to squeeze out liquid.
Combine all ingredients including yogurt and sour cream in a bowl and beat together until smooth. Serve.
Nutrition Facts
Tzatziki Dip
Serving Size
1 serving
Amount per Serving
Calories
34
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Cholesterol
9
mg
3
%
Sodium
10
mg
0
%
Potassium
51
mg
1
%
Carbohydrates
2
g
1
%
Fiber
0
g
0
%
Sugar
1
g
1
%
Protein
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.