Is Soy Good For Our Health?
A common question or concern people have is whether the consumption of soy is safe. Let's look at what science is telling us.
Hearty Bison Barley Soup
Get ready to experience an unforgettable flavour sensation! This Hearty Bison Barley Soup is bursting with a full-bodied, savoury and bold taste.
Pulse Ingredients 101
Pulse ingredients check many boxes when it comes to nutrition, including protein, fibre and micronutrients like iron, magnesium and folate.
How Are Dry Peas Grown?
We spoke with Trent Richards, a farmer from Saskatchewan to learn more about how peas are grown in Canada.
Taco Stewed Beef
This hearty Taco Stewed Beef has all the flavour of your family favourite taco meat but will make 3 meals out of one pot!
Saucy Beef Pot Roast
Serve this one-pot Saucy Pot Roast over mashed potatoes, rice or noodles for a delicious comfort food dinner.
Sous Vide Szechuan Chicken
Skip the takeout and learn to cook this Sous Vide Szechuan Chicken with Chef Anthony McCarthy from Stoked Kitchen & Bar.
Roast Chicken Breasts with Olives and Honey Jus
The sweet flavour of honey complements the saltiness of the olives and middle eastern seasonings in this recipe for Roast Chicken Breasts with Olives and Honey Jus.
Havarti & Fresh Dill Burgers
Satisfying but not heavy, this will be the go-to chicken burger when you’re having the girls over or want a casual yet substantial speedy dinner.
Bacon Wrapped Drumsticks with Ricotta Herb Stuffing
Getting tired of your usual chicken drumstick recipe? Kick things up a notch with these Bacon Wrapped Drumsticks with Ricotta Herb Stuffing.
Pressure Cooker Osso Buco
If you’ve never had the time to try out this classic braised Osso Buco dish you may now have the opportunity if you have a programmable pressure cooker in your kitchen.
6 Big Batch Beef Quick and Easy Meals
When life gets busy these big batch beef quick and easy meals are the perfect recipes to have in your back pocket.
Roasted Pork Belly
Get tips and trick from chef and food expert Andrea Buckett on how to make the perfect roasted pork belly.
Red Meat: Is it Okay to Eat?
There is a lot of confusing information about red meat, so let’s break down some of the common topics and answer your questions.
Are You Getting Enough of These Nutrients?
A significant number of Canadian adults may not be meeting recommendations for several essential nutrients.
Questions About Hormones in Food?
Naturally occurring hormones are present in plants, meat, poultry & fish products. Get the facts about growth hormones in food.
What are the Different Types of Ground Beef?
If you’ve ever stood in the cooler section and pondered the different types of ground beef, then read on to find out more.
How to Buy and Store Ground Beef
Ground beef is versatile and one of the most popular choices in homemade meals. Here are 6 tips for buying and storing ground beef.
Which is more Nutritious, Grass-Fed or Grain-Fed Beef?
Beef is one of the primary sources of protein in Canada’s diet. Learn about the nutrition of Grass-Fed or Grain-Fed Beef.
A Beginner’s Guide to Cooking Ground Beef
Ground beef is the perfect foundation for fledgeling chefs to hone their food safety & handling skills. Here are some guidelines for cooking ground beef.