grain Archives

Herbed Cottage Cheese Pan Bread

Made with nutrient-rich barley flour, this Herbed Cottage Cheese Pan Bread is perfect for those who want to add variety to their daily bread.

Mexican Barley Salad

Packed with vibrant colours and bold flavours, this Mexican Barley Salad is sure to satisfy your appetite and your taste buds.

Wheat is a staple food for 35% of the world's population and it is Canada's largest field crop. Wheat is grown on nearly 50,000 farms in Canada and our country is the fifth-largest wheat producer in the world.

Brunch Hash Baked Eggs

Transform your typical breakfast routine with an irresistible dish of Brunch Hash Baked Eggs!

Barley Tabbouleh

Bursting with nutty barley, crispy cucumber, juicy tomatoes, zesty lemon, and fresh mint leaves, this Barley Tabbouleh salad is not only delicious but also incredibly healthy.

Barley Herb Loaf

Indulge in the savoury goodness of a freshly-baked barley herb loaf, an irresistible treat for your taste buds!

Barley Gallo Pinto

In this recipe for Barley Gallo Pinto, barley replaces white rice for a colourful, fibre-rich substitute for breakfast hash browns or as a side dish for poultry or fish.

Barley Flatbread

This puffy Barley Flatbread is wonderful for dipping, wrapping around fillings, or as a base for individual pizzas.

Barley Flake Turnovers with Jam

These Barley Flake Turnovers with Jam are a terrific breakfast on the go, or pick-me-up snack with staying power.

Barley Flour Tortillas

These barley flour tortillas are easy to make. They’re soft, slightly chewy and perfect for rolling up around fillings.

Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto

This festive Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto makes the perfect dish for a holiday turkey dinner or any other time of year with roasted pork or poultry.

7 Ways to Eat Better Every Day

A new report – Applying Canada’s Dietary Guidelines - by Health Canada shares additional recommendations to help you meet your nutritional needs. Here are 7 things you can do to eat better and why!

3 Important Nutrients for Vegetarians

A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?

Ask a Dietitian: What are the health benefits of eating barley?

Dietitian Carol Harrison shares 3 health benefits of eating barley.

Making Gin and Whisky from Local Ingredients

Black Fox Farm and Distillery is known for their award-winning gin and whisky, but also for their sustainability efforts and advocacy for Saskatchewan-based agri-food products.

How Does Regenerative Agriculture Work?

Agriculture is continually evolving and will continue to meet the needs of a changing world. Regenerative agriculture is just one strategy that farmers are using.