A new report – Applying Canada’s Dietary Guidelines - by Health Canada shares additional recommendations to help you meet your nutritional needs. Here are 7 things you can do to eat better and why!
A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?
Dietitian Carol Harrison shares 3 health benefits of eating barley.
Black Fox Farm and Distillery is known for their award-winning gin and whisky, but also for their sustainability efforts and advocacy for Saskatchewan-based agri-food products.
Agriculture is continually evolving and will continue to meet the needs of a changing world. Regenerative agriculture is just one strategy that farmers are using.
If you’ve never tried barley or you didn’t like it at first, here’s are 3 ways to enjoy this delicious and hearty grain.
Need new ideas for your weekly rotation of home-cooked dishes? Bring on the barley, with these 3 fabulous ways to enjoy barley.
Barley is a versatile grain that is easy to use, has great taste, texture and health benefits. Try Incorporating barley throughout the menu!
Recent research, is showing that different forms of whole grains, those called intact grains, may supply even more health benefits.
Canadian barley farmer Brent Johnson from Saskatchewan gives us a rundown on the steps it takes to get barley from the field to the grocery store.
Farmer, Clinton Monchuk, and future farmer Kaitlyn Monchuk discuss the main uses for barley grown on the Canadian prairies.
Beer Sisters co-founder and Advanced Cicerone, Crystal Luxmore gives us some insight into this growing field of work.
Nourish bowls are a go-to for quick and simple meals. Plus, they are a great way to use up extra or leftover food.
Get the craft beer drinking 101 from Beer Sister, Crystal Luxmore. Learn about craft beer, get tips on how to taste and serve beer.
Farmers and brewers save money, keep organic waste out of the landfill, and produce two valuable food products from one ingredient.
If you’ve ever had low iron, you know the signs and symptoms well. Dietitian Brooke Bulloch provides the who, what, why and how about Iron.
Learn all about the different types of barley and why it is a superfood.
There are so many ways to cook with beer. Here are seven great options that are easy to execute.
Tour a corn field and learn how organic corn is planted and harvested.
When it comes to enjoying beer, there are so many ways it can satisfy, including these ideas for cooking with beer.