Brunch Hash Baked Eggs
Transform your typical breakfast routine with an irresistible dish of Brunch Hash Baked Eggs!
Barley Tabbouleh
Bursting with nutty barley, crispy cucumber, juicy tomatoes, zesty lemon, and fresh mint leaves, this Barley Tabbouleh salad is not only delicious but also incredibly healthy.
Barley Herb Loaf
Indulge in the savoury goodness of a freshly-baked barley herb loaf, an irresistible treat for your taste buds!
Barley Gallo Pinto
In this recipe for Barley Gallo Pinto, barley replaces white rice for a colourful, fibre-rich substitute for breakfast hash browns or as a side dish for poultry or fish.
Barley Flatbread
This puffy Barley Flatbread is wonderful for dipping, wrapping around fillings, or as a base for individual pizzas.
Barley Flake Turnovers with Jam
These Barley Flake Turnovers with Jam are a terrific breakfast on the go, or pick-me-up snack with staying power.
Barley Flour Tortillas
These barley flour tortillas are easy to make. They’re soft, slightly chewy and perfect for rolling up around fillings.
Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto
This festive Barley and Brussels Sprouts with Maple Apples, Pecans and Prosciutto makes the perfect dish for a holiday turkey dinner or any other time of year with roasted pork or poultry.
7 Ways to Eat Better Every Day
A new report – Applying Canada’s Dietary Guidelines - by Health Canada shares additional recommendations to help you meet your nutritional needs. Here are 7 things you can do to eat better and why!
3 Important Nutrients for Vegetarians
A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?
Ask a Dietitian: What are the health benefits of eating barley?
Dietitian Carol Harrison shares 3 health benefits of eating barley.
Making Gin and Whisky from Local Ingredients
Black Fox Farm and Distillery is known for their award-winning gin and whisky, but also for their sustainability efforts and advocacy for Saskatchewan-based agri-food products.
How Does Regenerative Agriculture Work?
Agriculture is continually evolving and will continue to meet the needs of a changing world. Regenerative agriculture is just one strategy that farmers are using.
3 Ways to Cook and Use Barley
If you’ve never tried barley or you didn’t like it at first, here’s are 3 ways to enjoy this delicious and hearty grain.
3 Fabulous Ways to Enjoy Barley
Need new ideas for your weekly rotation of home-cooked dishes? Bring on the barley, with these 3 fabulous ways to enjoy barley.
Barley Throughout The Menu
Barley is a versatile grain that is easy to use, has great taste, texture and health benefits. Try Incorporating barley throughout the menu!
Health Perks from Intact Grains
Recent research, is showing that different forms of whole grains, those called intact grains, may supply even more health benefits.
Ask a Farmer: What happens to barley between the field and store shelf?
Canadian barley farmer Brent Johnson from Saskatchewan gives us a rundown on the steps it takes to get barley from the field to the grocery store.
Ask a Farmer: What are the different uses for barley?
Farmer, Clinton Monchuk, and future farmer Kaitlyn Monchuk discuss the main uses for barley grown on the Canadian prairies.
Ask an Expert – What is a cicerone?
Beer Sisters co-founder and Advanced Cicerone, Crystal Luxmore gives us some insight into this growing field of work.