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Canadian Food Focus

Canadian Food Focus

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Friends gathered over a table of good food

fruit

wahing-tomatoes

Do I Need to Wash my Fruits and Veggies?

If you spend time on social media, you’re likely to come across influencers touting the benefits of washing fruits and vegetables using a specific method for safety reasons.

dish in cast iron pot

3 Important Nutrients for Vegetarians

A plant-based eating style has many benefits but did you know that you could be missing out on some important nutrients?

haskap mule

Making Gin and Whisky from Local Ingredients

Black Fox Farm and Distillery is known for their award-winning gin and whisky, but also for their sustainability efforts and advocacy for Saskatchewan-based agri-food products.

seniors and dog

Nutrition of Healthy Aging

Nutrition plays a key role in healthy aging. Here’s what you can do to age well and stay strong. 

rhubarb in a bowl

What’s in Season? Rhubarb

Learn when rhubarb is in season, the types, how to buy, store, prepare and grow rhubarb.

saskatoon berries

What’s in Season? Saskatoon Berries

Learn when saskatoons are in season, the types, how to buy, store, prepare and grow saskatoons.

frozen-yogurt-bark

Frozen Yogurt Bark with Flax

Frozen yogurt bark with flax makes a great after school snack or as a sweet and healthy treat on the weekend.

couple eating vegetables

5 Great Reasons to Boost your Intake of Fruits and Vegetables

Less than 30% of Canadians meet the recommended amount of fruit and vegetables per day. Here are 5 reasons to boost your intake of fruits and vegetables. 

saskatoon-pie

Classic Canadian Recipes: Saskatoon Pie

Saskatoon berry pie is a classic prairie treat. If you were lucky to have grown up with it, that first forkful of glistening purple berry filling and buttery pastry takes you back to Sunday suppers, holiday feasts, community potluck dinners, and lunch at the local diner.

watermelon

How Watermelons Grow in Canada

Did you know watermelons grow in Canada? Take a tour of a watermelon farm and learn how they are grown and harvested.

kids eating strawberries

The Dirty Dozen’s Dirty Secrets

Are pesticide residues found in the Dirty Dozen a health risk? To assess the risk of pesticide residues on our produce, we need to know a few simple things.

apple orchard

The Science Behind Apple Farming

Science and creativity are critical tools for apple growers. These characteristics have fostered more efficient production methods – from genetic tools to new orchard designs.

healthy living

Eating for Resilience

Here are some key factors to consider in keeping your immune system in top shape.

plum varieties

What’s in Season? Plums

Learn when plums are in season, the types, how to buy, store, prepare and grow plums.

white-peaches

What’s in Season? Peaches

Learn when peaches are in season, the types, how to buy, store, prepare, and grow peaches.

cranberries

What’s in Season? Cranberries

Learn when cranberries are in season, the types, how to buy, store, prepare and grow cranberries.

buying cherries

What’s in Season? Cherries

Learn when cherries are in season, the types, how to buy, store, prepare and grow cherries.

buying strawberries

What’s in Season? Strawberries

Learn when strawberries are in season, the types, how to buy, store, prepare and grow strawberries.

What’s in Season? Raspberries

Learn when raspberries are in season, the types, how to buy, store, prepare and grow raspberries.

berry trays

What’s in Season? Blueberries

Learn when blueberries are in season, the types, how to buy, store, prepare and grow blueberries.

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You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email. For more information, see our privacy policy here.