food security Archives

Why do some Farmers Irrigate their Crops?

Take a tour of a farm that uses irrigation. Learn why it's needed, how to conserve the water source and only use the water needed for crops.

AquaGrow Farms at Mississauga Food Bank

This food bank is changing the food landscape. AquaGrow Farms uses aquaponics, a form of agriculture that combines aquaculture and hydroponics.

What is Regenerative Farming?

Most people have heard of organic and conventional farming but do you know what regenerative farming is?

Is Canada’s Food Safe?

Is Canada's food safe? Learn why food in Canada is safe and affordable.

All About Barley

Learn all about the different types of barley and why it is a superfood.

Growing Carrots in the Holland Marsh

Tour a carrot farm and learn how carrots are grown and harvested.

3 Ways to Crush Grocery Shopping

Follow a grocery shopping strategy to get what you need to make balanced, budget-wise meals safely. Here are some tips for grocery shopping.

10 “Cool” Freezer Hacks That Also Reduce Food Waste

Savvy use of a deep freeze storage keeps a good supply of meal items on hand and helps reduce food waste.

3 Ways to Shop, Cook and Eat Healthy in Stressful Times

Your food choices play a large role in keeping you healthy. Here are three ways to shop, cook, and eat well now and always!

Canada’s Meat Supply is Still Secure

Canada's meat supply is still secure. Grocery shelves will be filled. We will still have beef, eggs, milk, pork, turkey and chicken to feed our families.

What Does Non-GMO on a Food Label Mean?

The Non GMO food label is a marketing tool that gives no meaningful information about the safety, nutrition or quality of a product.

What Does Organic on a Food Label Mean?

Buying food labelled organic means choosing a specific production or farming method. Organic and conventionally grown food are equally healthy.

Are Commercially Canned Foods Healthy?

Are commercially canned foods like vegetables, legumes and fruit equally as healthy as fresh? Canned foods are a healthy option to include in your diet.