Take a tour of a farm that uses irrigation. Learn why it's needed, how to conserve the water source and only use the water needed for crops.
This food bank is changing the food landscape. AquaGrow Farms uses aquaponics, a form of agriculture that combines aquaculture and hydroponics.
Most people have heard of organic and conventional farming but do you know what regenerative farming is?
Is Canada's food safe? Learn why food in Canada is safe and affordable.
Learn all about the different types of barley and why it is a superfood.
Tour a carrot farm and learn how carrots are grown and harvested.
Follow a grocery shopping strategy to get what you need to make balanced, budget-wise meals safely. Here are some tips for grocery shopping.
Savvy use of a deep freeze storage keeps a good supply of meal items on hand and helps reduce food waste.
Your food choices play a large role in keeping you healthy. Here are three ways to shop, cook, and eat well now and always!
Canada's meat supply is still secure. Grocery shelves will be filled. We will still have beef, eggs, milk, pork, turkey and chicken to feed our families.
The Non GMO food label is a marketing tool that gives no meaningful information about the safety, nutrition or quality of a product.
Buying food labelled organic means choosing a specific production or farming method. Organic and conventionally grown food are equally healthy.
Are commercially canned foods like vegetables, legumes and fruit equally as healthy as fresh? Canned foods are a healthy option to include in your diet.
Here are some tips to help reduce your food waste, save yourself some money and prepare meals that are healthy.
Are frozen vegetables as healthy as fresh? Here are 5 Reasons why you should consider buying frozen vegetables.
Don't overthink meal planning! Use these meal planning tips to get into the kitchen and create delicious meals.
Home Economist Emily Richards, debunks the myths about healthy eating and gives tips for nutritious and delicious meals at home.
Learn all about lentils, including 5 reason why lentils are a superfood.