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Canadian Food Focus

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Friends gathered over a table of good food

barley

Kale-Edamame-and-Barley-Salad

Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette

Small pieces of kale means there will be kale goodness in every bite of this Kale, Edamame and Barley Salad with Lemon Dill Vinaigrette.

benefits of eating barley

Ask a Dietitian: What are the health benefits of eating barley?

Dietitian Carol Harrison shares 3 health benefits of eating barley.

pork-barley-meatballs

Pork & Barley Meatballs

These Pork & Barley Meatballs are easy to make and delicious to eat! They can easily be incorporated into any dish.

lentil-barley-oven-baked-casserole

Lentil and Barley Oven Baked Casserole

This hearty lentil and barley oven baked casserole is perfect to serve up any night of the week with a crunchy green salad served alongside.

barley salad

3 Ways to Cook and Use Barley

If you’ve never tried barley or you didn’t like it at first, here’s are 3 ways to enjoy this delicious and hearty grain.

blueberry muffin

3 Fabulous Ways to Enjoy Barley

Need new ideas for your weekly rotation of home-cooked dishes? Bring on the barley, with these 3 fabulous ways to enjoy barley.

slow-cooked-barley-breakfast

Barley Throughout The Menu

Barley is a versatile grain that is easy to use, has great taste, texture and health benefits. Try Incorporating barley throughout the menu!

intact-grains

Health Perks from Intact Grains

Recent research, is showing that different forms of whole grains, those called intact grains, may supply even more health benefits.

fruit-yogurt-barley-smoothie

How to Add Barley into Your Breakfast

Step up your breakfast routine and make room for barley. Barley's high fibre content makes it an excellent choice to incorporate into your breakfast.

yogurt-barley-fruit-scones

Yogurt Barley Fruit Scones

These fresh-baked yogurt barley fruit scones are made with extra thick Greek yogurt to add a fluffy texture and dried cranberries to add a touch of sweetness.

barley-lentil-vegetable=soup

Barley, Lentil and Vegetable Soup

The toasted barley and wild rice topping adds a tasty crunch to this delicious barley, lentil and vegetable soup by chef Jenni Lessard.

soft-barley-pretzels

Soft Barley Pretzels

These Soft Barley Pretzels take some time and patience, but the results are so worthwhile. Top half the pretzels with coarse salt for snacking, and the remaining half with cinnamon sugar for breakfast!

prairie-bbq-marinade

Six Ways to add Beer to Spring Dishes

When spring has finally sprung, we start to crave changes so what better time to experiment with beer than in our favourite spring dishes.

deep-dark-stout-chili

6 Ways to Add Beer to Winter Dishes

Winter cooking is all about cozy and heartwarming fare. Enriching recipes with beer adds depth and delivers full-on flavour.

deep-dark-stout-chili

Deep, Dark and Stout Chili

Curl up with a bowl of this Deep, Dark and Stout Chili made with dark stout beer on a cold winter day.

fall-apart-beer-brisket

Fall Apart Beer Brisket

Place this mouth-watering, Fall Apart Beer Brisket on warmed multigrain bread slices as open-faced sandwiches for the ultimate comfort food meal.

best-barley-bread

Ways to Cook and Bake with Barley Flour

Learn ways to cook and bake with barley flour in breads, frying, pasta, muffins, quick breads, bars, and cookies.

barley in the bucket

Ask a Farmer: What happens to barley between the field and store shelf?

Canadian barley farmer Brent Johnson from Saskatchewan gives us a rundown on the steps it takes to get barley from the field to the grocery store.

barley in the bucket

Ask a Farmer: What are the different uses for barley?

Farmer, Clinton Monchuk, and future farmer Kaitlyn Monchuk discuss the main uses for barley grown on the Canadian prairies.

beer glasses

Ask an Expert – What is a cicerone?

Beer Sisters co-founder and Advanced Cicerone, Crystal Luxmore gives us some insight into this growing field of work.

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