Recipe courtesy of GoBarley
Imagine waking up to the smell of freshly baked bread, but instead of having to wait hours for it to rise and bake, you have a Quick Breakfast Bread that you can whip up in no time! Made with wholesome barley flour, this recipe is a delicious and nutritious way to start your day.
Quick Breakfast Bread
Imagine waking up to the smell of freshly baked bread, but instead of having to wait hours for it to rise and bake, you have a quick breakfast bread that you can whip up in no time!
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Servings: 8 servings
Ingredients
- 3/4 cup whole barley flour
- 3/4 cup whole wheat flour
- 1/2 cup cornmeal
- 2 Tbsp brown sugar
- 1 Tbsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- 1 egg, beaten
- 1 cup applesauce
- 1 cup buttermilk
Instructions
- In a large bowl, mix flours, cornmeal, sugar, baking powder, baking soda, cinnamon and ginger.
- In another bowl, combine egg, applesauce and buttermilk and stir mixture into dry ingredients, mixing well. Pour batter into a greased 9 x 9 inch (2.5 L) pan.
- Bake in a 400°F (200°C) oven for 25 to 30 minutes or until a cake tester or toothpick inserted in the centre comes out clean.
Nutrition Facts
Quick Breakfast Bread
Serving Size
1 slice
Amount per Serving
Calories
160
% Daily Value*
Fat
3
g
5
%
Saturated Fat
0.5
g
3
%
Cholesterol
25
mg
8
%
Sodium
258
mg
11
%
Potassium
146
mg
4
%
Carbohydrates
33
g
11
%
Fiber
4
g
17
%
Sugar
10
g
11
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.