Quick Breakfast Bread

Recipe courtesy of GoBarley

Imagine waking up to the smell of freshly baked bread, but instead of having to wait hours for it to rise and bake, you have a Quick Breakfast Bread that you can whip up in no time! Made with wholesome barley flour, this recipe is a delicious and nutritious way to start your day.

Quick Breakfast Bread

Imagine waking up to the smell of freshly baked bread, but instead of having to wait hours for it to rise and bake, you have a quick breakfast bread that you can whip up in no time!

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Course: Breads & Muffins

Preparation: Bake

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 8 servings

Author: GoBarley

Ingredients

• 3/4 cup whole barley flour
• 3/4 cup whole wheat flour
• 1/2 cup cornmeal
• 2 Tbsp brown sugar
• 1 Tbsp baking powder
• 1/2 tsp baking soda
• 1 tsp ground cinnamon
• 1 tsp ground ginger
• 1 egg, beaten
• 1 cup applesauce
• 1 cup buttermilk

Imperial – Metric

Instructions

• In a large bowl, mix flours, cornmeal, sugar, baking powder, baking soda, cinnamon and ginger.
• In another bowl, combine egg, applesauce and buttermilk and stir mixture into dry ingredients, mixing well. Pour batter into a greased 9 x 9 inch (2.5 L) pan.
• Bake in a 400°F (200°C) oven for 25 to 30 minutes or until a cake tester or toothpick inserted in the centre comes out clean.

Nutrition Facts

Quick Breakfast Bread

Serving Size

 

1 slice

Amount per Serving

Calories

160

% Daily Value*

Fat

 

3

g

5

%

Saturated Fat

 

0.5

g

3

%

Cholesterol

 

25

mg

8

%

Sodium

 

258

mg

11

%

Potassium

 

146

mg

4

%

Carbohydrates

 

33

g

11

%

Fiber

 

4

g

17

%

Sugar

 

10

g

11

%

Protein

 

4

g

8

%

* Percent Daily Values are based on a 2000 calorie diet.