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Big-Batch-Beef-Cheddar-Sheet-Pan-Omelette

Big Batch Beef and Cheddar Sheet Pan Omelette

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By Andrea Buckett and Canada Beef

This Big Batch Beef and Cheddar Sheet Pan Omelette recipe makes a great breakfast-for-dinner or just freeze ahead for a grab-and-go breakfast sandwich that’s fast, nutritious and delicious!

Big-Batch-Beef-Cheddar-Sheet-Pan-Omelette

Big Batch Beef and Cheddar Sheet Pan Omelette

This big batch recipe makes a great breakfast-for-dinner or just freeze ahead for a grab-and-go breakfast sandwich that’s fast, nutritious and delicious!
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Course: Breakfast, Main Course
Preparation: Bake
Prep Time: 20 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 35 minutes minutes
Servings: 12
Author: Andrea Buckett

Ingredients

  • 1 lb lean ground beef
  • 1/2 tsp dried thyme leaves
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1 green pepper, diced
  • 12 eggs
  • 1/2 cup milk
  • 1 cup grated cheddar cheese
Imperial – Metric

Instructions

  • Cook ground beef, thyme, onion powder, salt and green peppers over medium-high heat in a large skillet, breaking up the ground beef with a wooden spoon, cook for 10 minutes, stirring occasionally, until the beef is browned and fully cooked. Drain well and set aside.
  • In a large bowl, whisk together, the eggs and milk. Spray a rimmed 16 x 11-inch baking sheet with non-stick spray and line with parchment paper.
  • Scatter the beef and pepper mixture on the prepared baking sheet. Carefully pour the egg mixture over the beef mixture. Scatter the grated cheese on top.
  • Carefully transfer the baking sheet to a 350˚F (180˚C )oven and bake for 15 to20 minutes or until the egg is set in the middle – it should be firm not wiggly in the centre. Remove and cool slightly.
  • Cut into 12 squares and serve on toasted English muffins or burger buns or cover and refrigerate for 3 days. Or to freeze, wrap each square in parchment and store in sealed container in the freezer for up to 3 months. To reheat: place each square in the microwave for 35 to 45 seconds on HIGH.

Video

Nutrition Facts
Big Batch Beef and Cheddar Sheet Pan Omelette
Serving Size
 
1
Amount per Serving
Calories
164
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
198
mg
66
%
Sodium
 
255
mg
11
%
Potassium
 
234
mg
7
%
Carbohydrates
 
2
g
1
%
Fiber
 
0.2
g
1
%
Sugar
 
1
g
1
%
Protein
 
16
g
32
%
Vitamin A
 
393
IU
8
%
Vitamin C
 
8
mg
10
%
Calcium
 
114
mg
11
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Find more ground beef recipes in the Big Batch Beef booklet.

andrea buckett

Andrea Buckett

Chef and food expert Andrea Buckett has been in the food business for over 20 years. She has served as culinary instructor, caterer, cooking school manager, recipe developer and food writer. Currently, on her platform Andrea Buckett Cooks, she inspires the appetites of Canadians and is regularly featured as a food expert on television, radio, in print and on the web. Andrea has been featured across Canada on Breakfast Television, CTV News Channel, Global Morning and on CTV Your Morning.

Contributor PostsAndrea Buckett

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