Barley Pancakes

Recipe courtesy of GoBarley

Up your breakfast game with a delicious twist on classic pancakes – fluffy Barley Pancakes topped with maple yogurt! It’ll add an irresistible, creamy sweetness to these already scrumptious pancakes.

Barley Pancakes

Top these fluffy Barley Pancakes with maple yogurt to switch it up from the classic maple syrup and butter.

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Course: Breakfast

Preparation: Quick & Easy

Prep Time: 5 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 35 minutes minutes

Servings: 14 (4-inch/ 10 cm) pancakes

Author: GoBarley

Ingredients

• 2 cups whole barley flour
• 2 Tbsp granulated sugar
• 1 Tbsp baking powder
• 1/4 tsp salt
• 1 egg, beaten
• 3 Tbsp canola oil
• 2 cups milk

Imperial – Metric

Instructions

• In a medium bowl, combine barley flour, sugar, baking powder and salt. I
• n a smaller bowl, combine egg, oil and milk. Stir liquid mixture into the flour mixture just until combined.
• Ladle onto hot, lightly greased griddle. When bubbles appear and begin to break, flip over to brown other side.

Notes

Maple Yogurt Topping:

Combine 1/2 cup (125 mL) plain yogurt with 2 Tbsp (30 mL) maple syrup.

 

Makes 1/2 cup (125 mL).

Nutrition Facts

Barley Pancakes

Serving Size

 

1 pancake and 1 3/4 tsp pf Maple Yogurt Topping

Amount per Serving

Calories

119

% Daily Value*

Fat

 

6

g

9

%

Saturated Fat

 

0.5

g

3

%

Cholesterol

 

16

mg

5

%

Sodium

 

149

mg

6

%

Potassium

 

84

mg

2

%

Carbohydrates

 

18

g

6

%

Fiber

 

2

g

8

%

Sugar

 

-19

g

-21

%

Protein

 

2

g

4

%

* Percent Daily Values are based on a 2000 calorie diet.