How to Add Barley into Your Breakfast
Step up your breakfast routine and make room for barley. Barley's high fibre content makes it an excellent choice to incorporate into your breakfast.
Yogurt Barley Fruit Scones
These fresh-baked yogurt barley fruit scones are made with extra thick Greek yogurt to add a fluffy texture and dried cranberries to add a touch of sweetness.
Herb Roasted Chicken with Cranberry Barley Pilaf
The textures & flavours in this cranberry barley pilaf pair beautifully with the French-inspired herbs in this mouthwatering roast chicken.
Barley, Lentil and Vegetable Soup
The toasted barley and wild rice topping adds a tasty crunch to this delicious barley, lentil and vegetable soup by chef Jenni Lessard.
Soft Barley Pretzels
These Soft Barley Pretzels take some time and patience, but the results are so worthwhile. Top half the pretzels with coarse salt for snacking, and the remaining half with cinnamon sugar for breakfast!
Ways to Cook and Bake with Barley Flour
Learn ways to cook and bake with barley flour in breads, frying, pasta, muffins, quick breads, bars, and cookies.
Ask a Farmer: What are the different uses for barley?
Farmer, Clinton Monchuk, and future farmer Kaitlyn Monchuk discuss the main uses for barley grown on the Canadian prairies.
Baked Mushroom and Herb Barley Risotto
This creamy Baked Mushroom and Herb Barley Risotto is a breeze because there is no continuous stirring involved.
Barley Salad with Dried Cherries, Feta, Grilled Pork & Sautéed Spinach
Pull this Barley Salad with Spinach recipe out of your back pocket at a dinner party to satiate your guests and become the new chef on the block.
Barley Salad with Spinach and Strawberries
Sweet, tart strawberries make a delicious addition to a summer salad. If you’re taking this to a party, add nuts just before serving to keep them crunchy.
All About Barley
Barley puts the super in superfood and the ancient in ancient grain! Learn about all the various types and gain tips for cooking with it.
8 Tasty Ways to Eat More Barley
Few foods that can boast having a health claim. Barley has two! One from Health Canada and one from the Food and Drug Administration in the US.
Canadian Ingredient Spotlight: Barley
Barley is high in fibre and proven to lower cholesterol. Learn about the health benefits of barley and the many ways to eat barley.
Mediterranean Beef and Barley Koftas with Tahini Yogurt Sauce
Discover how to make delicious Mediterranean beef and barley koftas, perfect for wraps and healthy meals this summer.
Nourishing Families on a Budget
Find out how to nourish families on a budget while enjoying the benefits of local superfoods available in Canada.
How To Roast A Whole Chicken
Learn how to roast a whole chicken to perfection with tips on food safety and creative uses for leftovers.
Augers: The Essential Grain Movers
Explore how augers are essential tools for farmers to efficiently move grain like oats and wheat from one place to another.
Canadian Ingredient Spotlight: Wheat
Discover the journey of wheat from farm to table and its essential role in Canadian agriculture, nutrition, and daily meals.
Carbohydrates: Understanding Resistant Starches
Explore what resistant starches are, where to find them, how they work in the body, and the simple ways to include more in your diet.
The Great Canadian Salad
Savour The Great Canadian Salad featuring nutritious pulses. Adjust the recipe with your favorites for a fresh and tasty dish.